🇨🇳红阳 田
CHN
2 races|2 divisions|1 season|HYROX PRO DOUBLES, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
4:23
Avg
4:58
Slow
5:33
Run 22r
Fast
3:49
Avg
4:22
Slow
4:56
Run 32r
Fast
3:57
Avg
4:27
Slow
4:57
Run 42r
Fast
3:56
Avg
4:23
Slow
4:50
Run 52r
Fast
4:17
Avg
4:35
Slow
4:53
Run 62r
Fast
3:54
Avg
4:26
Slow
4:59
Run 72r
Fast
4:14
Avg
5:06
Slow
5:58
Run 82r
Fast
4:08
Avg
5:25
Slow
6:42
Run Total2r
Fast
32:35
Avg
37:39
Slow
42:44
Best Run2r
Fast
3:49
Avg
4:19
Slow
4:50
Workout Splits
SkiErg2r
Fast
3:48
Avg
4:04
Slow
4:20
Sled Push2r
Fast
2:31
Avg
3:46
Slow
5:02
Sled Pull2r
Fast
3:30
Avg
5:45
Slow
8:00
Burpee Broad Jump2r
Fast
2:07
Avg
2:37
Slow
3:08
Row2r
Fast
4:18
Avg
4:29
Slow
4:41
Farmers Carry2r
Fast
1:46
Avg
2:22
Slow
2:59
Sandbag Lunges2r
Fast
3:28
Avg
5:03
Slow
6:39
Wall Balls2r
Fast
3:49
Avg
4:58
Slow
6:08
Roxzone
Roxzone Time2r
Fast
6:58
Avg
7:48
Slow
8:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:23 | 4:58 | 5:33 | 2 |
| Run 2 | 3:49 | 4:22 | 4:56 | 2 |
| Run 3 | 3:57 | 4:27 | 4:57 | 2 |
| Run 4 | 3:56 | 4:23 | 4:50 | 2 |
| Run 5 | 4:17 | 4:35 | 4:53 | 2 |
| Run 6 | 3:54 | 4:26 | 4:59 | 2 |
| Run 7 | 4:14 | 5:06 | 5:58 | 2 |
| Run 8 | 4:08 | 5:25 | 6:42 | 2 |
| Run Total | 32:35 | 37:39 | 42:44 | 2 |
| Best Run | 3:49 | 4:19 | 4:50 | 2 |
| Workout Splits | ||||
| SkiErg | 3:48 | 4:04 | 4:20 | 2 |
| Sled Push | 2:31 | 3:46 | 5:02 | 2 |
| Sled Pull | 3:30 | 5:45 | 8:00 | 2 |
| Burpee Broad Jump | 2:07 | 2:37 | 3:08 | 2 |
| Row | 4:18 | 4:29 | 4:41 | 2 |
| Farmers Carry | 1:46 | 2:22 | 2:59 | 2 |
| Sandbag Lunges | 3:28 | 5:03 | 6:39 | 2 |
| Wall Balls | 3:49 | 4:58 | 6:08 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:58 | 7:48 | 8:39 | 2 |