🇨🇳沐根 吕
CHN
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
5:16
Avg
5:16
Slow
5:16
Run 21r
Fast
4:53
Avg
4:53
Slow
4:53
Run 31r
Fast
5:06
Avg
5:06
Slow
5:06
Run 41r
Fast
5:04
Avg
5:04
Slow
5:04
Run 51r
Fast
5:55
Avg
5:55
Slow
5:55
Run 61r
Fast
5:44
Avg
5:44
Slow
5:44
Run 71r
Fast
5:42
Avg
5:42
Slow
5:42
Run 81r
Fast
8:18
Avg
8:18
Slow
8:18
Run Total1r
Fast
45:54
Avg
45:54
Slow
45:54
Best Run1r
Fast
4:53
Avg
4:53
Slow
4:53
Workout Splits
SkiErg1r
Fast
4:47
Avg
4:47
Slow
4:47
Sled Push1r
Fast
3:54
Avg
3:54
Slow
3:54
Sled Pull1r
Fast
7:56
Avg
7:56
Slow
7:56
Burpee Broad Jump1r
Fast
8:43
Avg
8:43
Slow
8:43
Row1r
Fast
5:36
Avg
5:36
Slow
5:36
Farmers Carry1r
Fast
2:45
Avg
2:45
Slow
2:45
Sandbag Lunges1r
Fast
7:11
Avg
7:11
Slow
7:11
Wall Balls1r
Fast
9:28
Avg
9:28
Slow
9:28
Roxzone
Roxzone Time1r
Fast
15:10
Avg
15:10
Slow
15:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:16 | 5:16 | 5:16 | 1 |
| Run 2 | 4:53 | 4:53 | 4:53 | 1 |
| Run 3 | 5:06 | 5:06 | 5:06 | 1 |
| Run 4 | 5:04 | 5:04 | 5:04 | 1 |
| Run 5 | 5:55 | 5:55 | 5:55 | 1 |
| Run 6 | 5:44 | 5:44 | 5:44 | 1 |
| Run 7 | 5:42 | 5:42 | 5:42 | 1 |
| Run 8 | 8:18 | 8:18 | 8:18 | 1 |
| Run Total | 45:54 | 45:54 | 45:54 | 1 |
| Best Run | 4:53 | 4:53 | 4:53 | 1 |
| Workout Splits | ||||
| SkiErg | 4:47 | 4:47 | 4:47 | 1 |
| Sled Push | 3:54 | 3:54 | 3:54 | 1 |
| Sled Pull | 7:56 | 7:56 | 7:56 | 1 |
| Burpee Broad Jump | 8:43 | 8:43 | 8:43 | 1 |
| Row | 5:36 | 5:36 | 5:36 | 1 |
| Farmers Carry | 2:45 | 2:45 | 2:45 | 1 |
| Sandbag Lunges | 7:11 | 7:11 | 7:11 | 1 |
| Wall Balls | 9:28 | 9:28 | 9:28 | 1 |
| Roxzone | ||||
| Roxzone Time | 15:10 | 15:10 | 15:10 | 1 |