๐จ๐ณ้ด ้
CHN
2 races|1 division|1 season|HYROX
HYROXMen
Shanghai 2025 ยท Nov 2025
#225,817 / 275,788
๐จ๐ณWuhanApr 26
2:01:43#401
๐จ๐ณShanghaiNov 25
1:45:16#975
Avg 1:53:29ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐จ๐ณWuhanHYROX | 2:01:43 | #401 | |
| ๐จ๐ณShanghaiHYROX | 1:45:16 | #975 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:21
Avg
5:28
Slow
5:36
Run 22r
Fast
4:47
Avg
5:11
Slow
5:36
Run 32r
Fast
5:05
Avg
5:46
Slow
6:27
Run 42r
Fast
5:02
Avg
5:36
Slow
6:10
Run 52r
Fast
5:19
Avg
7:18
Slow
9:17
Run 62r
Fast
5:09
Avg
5:32
Slow
5:56
Run 72r
Fast
5:22
Avg
6:01
Slow
6:41
Run 82r
Fast
5:57
Avg
7:16
Slow
8:35
Run Total1r
Fast
42:13
Avg
42:13
Slow
42:13
Best Run1r
Fast
4:47
Avg
4:47
Slow
4:47
Workout Splits
SkiErg2r
Fast
5:11
Avg
5:13
Slow
5:15
Sled Push2r
Fast
3:47
Avg
5:42
Slow
7:37
Sled Pull2r
Fast
6:33
Avg
7:00
Slow
7:27
Burpee Broad Jump2r
Fast
7:45
Avg
8:32
Slow
9:20
Row2r
Fast
5:36
Avg
5:40
Slow
5:45
Farmers Carry2r
Fast
3:15
Avg
3:27
Slow
3:39
Sandbag Lunges2r
Fast
8:39
Avg
9:08
Slow
9:38
Wall Balls2r
Fast
9:31
Avg
9:52
Slow
10:14
Roxzone
Roxzone Time1r
Fast
11:37
Avg
11:37
Slow
11:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:21 | 5:28 | 5:36 | 2 |
| Run 2 | 4:47 | 5:11 | 5:36 | 2 |
| Run 3 | 5:05 | 5:46 | 6:27 | 2 |
| Run 4 | 5:02 | 5:36 | 6:10 | 2 |
| Run 5 | 5:19 | 7:18 | 9:17 | 2 |
| Run 6 | 5:09 | 5:32 | 5:56 | 2 |
| Run 7 | 5:22 | 6:01 | 6:41 | 2 |
| Run 8 | 5:57 | 7:16 | 8:35 | 2 |
| Run Total | 42:13 | 42:13 | 42:13 | 1 |
| Best Run | 4:47 | 4:47 | 4:47 | 1 |
| Workout Splits | ||||
| SkiErg | 5:11 | 5:13 | 5:15 | 2 |
| Sled Push | 3:47 | 5:42 | 7:37 | 2 |
| Sled Pull | 6:33 | 7:00 | 7:27 | 2 |
| Burpee Broad Jump | 7:45 | 8:32 | 9:20 | 2 |
| Row | 5:36 | 5:40 | 5:45 | 2 |
| Farmers Carry | 3:15 | 3:27 | 3:39 | 2 |
| Sandbag Lunges | 8:39 | 9:08 | 9:38 | 2 |
| Wall Balls | 9:31 | 9:52 | 10:14 | 2 |
| Roxzone | ||||
| Roxzone Time | 11:37 | 11:37 | 11:37 | 1 |