🇨🇳明昊 刘
CHN
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
4:50
Avg
4:50
Slow
4:50
Run 21r
Fast
4:14
Avg
4:14
Slow
4:14
Run 31r
Fast
4:41
Avg
4:41
Slow
4:41
Run 41r
Fast
4:11
Avg
4:11
Slow
4:11
Run 51r
Fast
4:08
Avg
4:08
Slow
4:08
Run 61r
Fast
4:44
Avg
4:44
Slow
4:44
Run 71r
Fast
4:39
Avg
4:39
Slow
4:39
Run 81r
Fast
5:35
Avg
5:35
Slow
5:35
Run Total1r
Fast
37:00
Avg
37:00
Slow
37:00
Best Run1r
Fast
4:08
Avg
4:08
Slow
4:08
Workout Splits
SkiErg1r
Fast
4:50
Avg
4:50
Slow
4:50
Sled Push1r
Fast
3:28
Avg
3:28
Slow
3:28
Sled Pull1r
Fast
5:04
Avg
5:04
Slow
5:04
Burpee Broad Jump1r
Fast
7:01
Avg
7:01
Slow
7:01
Row1r
Fast
4:51
Avg
4:51
Slow
4:51
Farmers Carry1r
Fast
2:25
Avg
2:25
Slow
2:25
Sandbag Lunges1r
Fast
4:50
Avg
4:50
Slow
4:50
Wall Balls1r
Fast
5:58
Avg
5:58
Slow
5:58
Roxzone
Roxzone Time1r
Fast
11:01
Avg
11:01
Slow
11:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:50 | 4:50 | 4:50 | 1 |
| Run 2 | 4:14 | 4:14 | 4:14 | 1 |
| Run 3 | 4:41 | 4:41 | 4:41 | 1 |
| Run 4 | 4:11 | 4:11 | 4:11 | 1 |
| Run 5 | 4:08 | 4:08 | 4:08 | 1 |
| Run 6 | 4:44 | 4:44 | 4:44 | 1 |
| Run 7 | 4:39 | 4:39 | 4:39 | 1 |
| Run 8 | 5:35 | 5:35 | 5:35 | 1 |
| Run Total | 37:00 | 37:00 | 37:00 | 1 |
| Best Run | 4:08 | 4:08 | 4:08 | 1 |
| Workout Splits | ||||
| SkiErg | 4:50 | 4:50 | 4:50 | 1 |
| Sled Push | 3:28 | 3:28 | 3:28 | 1 |
| Sled Pull | 5:04 | 5:04 | 5:04 | 1 |
| Burpee Broad Jump | 7:01 | 7:01 | 7:01 | 1 |
| Row | 4:51 | 4:51 | 4:51 | 1 |
| Farmers Carry | 2:25 | 2:25 | 2:25 | 1 |
| Sandbag Lunges | 4:50 | 4:50 | 4:50 | 1 |
| Wall Balls | 5:58 | 5:58 | 5:58 | 1 |
| Roxzone | ||||
| Roxzone Time | 11:01 | 11:01 | 11:01 | 1 |