🇰🇷하나 강 & 민지 하 & 미래 조 & 민 김

KOR

Team members:

1 race|1 division|1 season|HYROX TEAM RELAY

HYROX TEAM RELAYWomen

1:17:21

Incheon 2024 · Oct 2024

Top 25%#1,681 / 10,138

🇰🇷IncheonOct 24

1:17:21#8

Avg 1:17:21·1 race

Station Profile

HYROX TEAM RELAY · Women

vs 3,281 peers (1:09:36–1:25:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+41.1%

Sandbag+14.2%

Wall Balls+13.8%

Weaknesses

Sled Pull-34.9%

Farmers-6.1%

Race History

Event	Division	Date	Time	Rank	AG
🇰🇷IncheonTEAM RELAY	HYROX TEAM RELAY	Oct 2024	1:17:21	#8	--

Split Analysis

Running Splits

Run 11r

Fast

3:44

Avg

3:44

Slow

3:44

Run 21r

Fast

5:03

Avg

5:03

Slow

5:03

Run 31r

Fast

4:41

Avg

4:41

Slow

4:41

Run 41r

Fast

5:00

Avg

5:00

Slow

5:00

Run 51r

Fast

5:08

Avg

5:08

Slow

5:08

Run 61r

Fast

4:43

Avg

4:43

Slow

4:43

Run 71r

Fast

5:08

Avg

5:08

Slow

5:08

Run 81r

Fast

5:35

Avg

5:35

Slow

5:35

Run Total1r

Fast

39:00

Avg

39:00

Slow

39:00

Best Run1r

Fast

4:41

Avg

4:41

Slow

4:41

Workout Splits

SkiErg1r

Fast

4:54

Avg

4:54

Slow

4:54

Sled Push1r

Fast

1:25

Avg

1:25

Slow

1:25

Sled Pull1r

Fast

6:29

Avg

6:29

Slow

6:29

Burpee Broad Jump1r

Fast

4:21

Avg

4:21

Slow

4:21

Row1r

Fast

4:58

Avg

4:58

Slow

4:58

Farmers Carry1r

Fast

2:00

Avg

2:00

Slow

2:00

Sandbag Lunges1r

Fast

3:32

Avg

3:32

Slow

3:32

Wall Balls1r

Fast

4:06

Avg

4:06

Slow

4:06

Roxzone

Roxzone Time1r

Fast

6:40

Avg

6:40

Slow

6:40

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:44	3:44	3:44	1
Run 2	5:03	5:03	5:03	1
Run 3	4:41	4:41	4:41	1
Run 4	5:00	5:00	5:00	1
Run 5	5:08	5:08	5:08	1
Run 6	4:43	4:43	4:43	1
Run 7	5:08	5:08	5:08	1
Run 8	5:35	5:35	5:35	1
Run Total	39:00	39:00	39:00	1
Best Run	4:41	4:41	4:41	1
Workout Splits
SkiErg	4:54	4:54	4:54	1
Sled Push	1:25	1:25	1:25	1
Sled Pull	6:29	6:29	6:29	1
Burpee Broad Jump	4:21	4:21	4:21	1
Row	4:58	4:58	4:58	1
Farmers Carry	2:00	2:00	2:00	1
Sandbag Lunges	3:32	3:32	3:32	1
Wall Balls	4:06	4:06	4:06	1
Roxzone
Roxzone Time	6:40	6:40	6:40	1