Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
2:56
Avg
2:59
Slow
3:02
Run 22r
Fast
3:55
Avg
3:56
Slow
3:58
Run 32r
Fast
4:08
Avg
4:13
Slow
4:18
Run 42r
Fast
4:13
Avg
4:19
Slow
4:26
Run 52r
Fast
4:16
Avg
4:27
Slow
4:38
Run 62r
Fast
4:12
Avg
5:12
Slow
6:12
Run 72r
Fast
4:16
Avg
4:21
Slow
4:26
Run 82r
Fast
4:13
Avg
4:28
Slow
4:43
Run Total2r
Fast
32:06
Avg
33:53
Slow
35:40
Best Run2r
Fast
3:55
Avg
3:56
Slow
3:58
Workout Splits
SkiErg2r
Fast
3:32
Avg
3:35
Slow
3:39
Sled Push2r
Fast
1:42
Avg
1:45
Slow
1:49
Sled Pull2r
Fast
3:44
Avg
3:48
Slow
3:52
Burpee Broad Jump2r
Fast
1:36
Avg
1:50
Slow
2:05
Row2r
Fast
3:48
Avg
3:49
Slow
3:51
Farmers Carry2r
Fast
1:35
Avg
1:38
Slow
1:41
Sandbag Lunges2r
Fast
2:39
Avg
2:51
Slow
3:04
Wall Balls2r
Fast
3:40
Avg
3:40
Slow
3:41
Roxzone
Roxzone Time2r
Fast
4:08
Avg
4:13
Slow
4:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:56 | 2:59 | 3:02 | 2 |
| Run 2 | 3:55 | 3:56 | 3:58 | 2 |
| Run 3 | 4:08 | 4:13 | 4:18 | 2 |
| Run 4 | 4:13 | 4:19 | 4:26 | 2 |
| Run 5 | 4:16 | 4:27 | 4:38 | 2 |
| Run 6 | 4:12 | 5:12 | 6:12 | 2 |
| Run 7 | 4:16 | 4:21 | 4:26 | 2 |
| Run 8 | 4:13 | 4:28 | 4:43 | 2 |
| Run Total | 32:06 | 33:53 | 35:40 | 2 |
| Best Run | 3:55 | 3:56 | 3:58 | 2 |
| Workout Splits | ||||
| SkiErg | 3:32 | 3:35 | 3:39 | 2 |
| Sled Push | 1:42 | 1:45 | 1:49 | 2 |
| Sled Pull | 3:44 | 3:48 | 3:52 | 2 |
| Burpee Broad Jump | 1:36 | 1:50 | 2:05 | 2 |
| Row | 3:48 | 3:49 | 3:51 | 2 |
| Farmers Carry | 1:35 | 1:38 | 1:41 | 2 |
| Sandbag Lunges | 2:39 | 2:51 | 3:04 | 2 |
| Wall Balls | 3:40 | 3:40 | 3:41 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:08 | 4:13 | 4:19 | 2 |