🇨🇳树人 宋
CHN
3 races|2 divisions|2 seasons|HYROX, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:12
Avg
5:34
Slow
7:25
Run 23r
Fast
4:52
Avg
6:15
Slow
8:17
Run 33r
Fast
5:18
Avg
6:02
Slow
6:32
Run 43r
Fast
5:24
Avg
6:13
Slow
6:41
Run 53r
Fast
5:47
Avg
6:33
Slow
6:58
Run 63r
Fast
5:29
Avg
6:23
Slow
7:07
Run 73r
Fast
5:47
Avg
7:07
Slow
7:51
Run 83r
Fast
6:27
Avg
9:43
Slow
12:13
Run Total3r
Fast
44:07
Avg
53:48
Slow
1:01:07
Best Run3r
Fast
4:52
Avg
5:40
Slow
6:32
Workout Splits
SkiErg3r
Fast
4:28
Avg
4:31
Slow
4:38
Sled Push3r
Fast
3:15
Avg
3:54
Slow
4:47
Sled Pull3r
Fast
4:46
Avg
6:26
Slow
7:39
Burpee Broad Jump3r
Fast
5:35
Avg
6:06
Slow
7:06
Row3r
Fast
4:41
Avg
5:01
Slow
5:13
Farmers Carry3r
Fast
2:31
Avg
2:43
Slow
2:57
Sandbag Lunges3r
Fast
5:53
Avg
6:40
Slow
7:12
Wall Balls3r
Fast
6:39
Avg
7:38
Slow
8:45
Roxzone
Roxzone Time3r
Fast
8:45
Avg
10:12
Slow
11:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:12 | 5:34 | 7:25 | 3 |
| Run 2 | 4:52 | 6:15 | 8:17 | 3 |
| Run 3 | 5:18 | 6:02 | 6:32 | 3 |
| Run 4 | 5:24 | 6:13 | 6:41 | 3 |
| Run 5 | 5:47 | 6:33 | 6:58 | 3 |
| Run 6 | 5:29 | 6:23 | 7:07 | 3 |
| Run 7 | 5:47 | 7:07 | 7:51 | 3 |
| Run 8 | 6:27 | 9:43 | 12:13 | 3 |
| Run Total | 44:07 | 53:48 | 1:01:07 | 3 |
| Best Run | 4:52 | 5:40 | 6:32 | 3 |
| Workout Splits | ||||
| SkiErg | 4:28 | 4:31 | 4:38 | 3 |
| Sled Push | 3:15 | 3:54 | 4:47 | 3 |
| Sled Pull | 4:46 | 6:26 | 7:39 | 3 |
| Burpee Broad Jump | 5:35 | 6:06 | 7:06 | 3 |
| Row | 4:41 | 5:01 | 5:13 | 3 |
| Farmers Carry | 2:31 | 2:43 | 2:57 | 3 |
| Sandbag Lunges | 5:53 | 6:40 | 7:12 | 3 |
| Wall Balls | 6:39 | 7:38 | 8:45 | 3 |
| Roxzone | ||||
| Roxzone Time | 8:45 | 10:12 | 11:39 | 3 |