🇨🇳梓妍 李
CHN
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
5:30
Avg
5:40
Slow
5:46
Run 23r
Fast
5:11
Avg
5:14
Slow
5:19
Run 33r
Fast
5:21
Avg
5:28
Slow
5:37
Run 43r
Fast
5:24
Avg
5:24
Slow
5:25
Run 53r
Fast
5:28
Avg
5:40
Slow
5:55
Run 63r
Fast
5:31
Avg
5:39
Slow
5:46
Run 73r
Fast
5:37
Avg
5:40
Slow
5:45
Run 83r
Fast
5:56
Avg
6:24
Slow
6:46
Run Total3r
Fast
44:00
Avg
45:10
Slow
46:03
Best Run3r
Fast
5:11
Avg
5:14
Slow
5:19
Workout Splits
SkiErg3r
Fast
4:41
Avg
5:26
Slow
6:02
Sled Push3r
Fast
2:31
Avg
3:09
Slow
3:37
Sled Pull3r
Fast
4:46
Avg
6:01
Slow
7:09
Burpee Broad Jump3r
Fast
3:18
Avg
6:35
Slow
8:31
Row3r
Fast
4:41
Avg
5:23
Slow
5:56
Farmers Carry3r
Fast
2:22
Avg
2:26
Slow
2:33
Sandbag Lunges3r
Fast
4:26
Avg
5:44
Slow
6:43
Wall Balls3r
Fast
5:27
Avg
7:04
Slow
10:01
Roxzone
Roxzone Time3r
Fast
9:42
Avg
10:16
Slow
11:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:30 | 5:40 | 5:46 | 3 |
| Run 2 | 5:11 | 5:14 | 5:19 | 3 |
| Run 3 | 5:21 | 5:28 | 5:37 | 3 |
| Run 4 | 5:24 | 5:24 | 5:25 | 3 |
| Run 5 | 5:28 | 5:40 | 5:55 | 3 |
| Run 6 | 5:31 | 5:39 | 5:46 | 3 |
| Run 7 | 5:37 | 5:40 | 5:45 | 3 |
| Run 8 | 5:56 | 6:24 | 6:46 | 3 |
| Run Total | 44:00 | 45:10 | 46:03 | 3 |
| Best Run | 5:11 | 5:14 | 5:19 | 3 |
| Workout Splits | ||||
| SkiErg | 4:41 | 5:26 | 6:02 | 3 |
| Sled Push | 2:31 | 3:09 | 3:37 | 3 |
| Sled Pull | 4:46 | 6:01 | 7:09 | 3 |
| Burpee Broad Jump | 3:18 | 6:35 | 8:31 | 3 |
| Row | 4:41 | 5:23 | 5:56 | 3 |
| Farmers Carry | 2:22 | 2:26 | 2:33 | 3 |
| Sandbag Lunges | 4:26 | 5:44 | 6:43 | 3 |
| Wall Balls | 5:27 | 7:04 | 10:01 | 3 |
| Roxzone | ||||
| Roxzone Time | 9:42 | 10:16 | 11:07 | 3 |