🇨🇳楠 吴
CHN
1 race|1 division|1 season|HYROX DOUBLES
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
5:02
Avg
5:02
Slow
5:02
Run 21r
Fast
4:26
Avg
4:26
Slow
4:26
Run 31r
Fast
4:54
Avg
4:54
Slow
4:54
Run 41r
Fast
5:01
Avg
5:01
Slow
5:01
Run 51r
Fast
4:56
Avg
4:56
Slow
4:56
Run 61r
Fast
4:59
Avg
4:59
Slow
4:59
Run 71r
Fast
5:25
Avg
5:25
Slow
5:25
Run 81r
Fast
5:40
Avg
5:40
Slow
5:40
Run Total1r
Fast
40:19
Avg
40:19
Slow
40:19
Best Run1r
Fast
4:26
Avg
4:26
Slow
4:26
Workout Splits
SkiErg1r
Fast
4:19
Avg
4:19
Slow
4:19
Sled Push1r
Fast
3:29
Avg
3:29
Slow
3:29
Sled Pull1r
Fast
4:39
Avg
4:39
Slow
4:39
Burpee Broad Jump1r
Fast
3:33
Avg
3:33
Slow
3:33
Row1r
Fast
4:43
Avg
4:43
Slow
4:43
Farmers Carry1r
Fast
2:00
Avg
2:00
Slow
2:00
Sandbag Lunges1r
Fast
3:57
Avg
3:57
Slow
3:57
Wall Balls1r
Fast
4:23
Avg
4:23
Slow
4:23
Roxzone
Roxzone Time1r
Fast
9:41
Avg
9:41
Slow
9:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:02 | 5:02 | 5:02 | 1 |
| Run 2 | 4:26 | 4:26 | 4:26 | 1 |
| Run 3 | 4:54 | 4:54 | 4:54 | 1 |
| Run 4 | 5:01 | 5:01 | 5:01 | 1 |
| Run 5 | 4:56 | 4:56 | 4:56 | 1 |
| Run 6 | 4:59 | 4:59 | 4:59 | 1 |
| Run 7 | 5:25 | 5:25 | 5:25 | 1 |
| Run 8 | 5:40 | 5:40 | 5:40 | 1 |
| Run Total | 40:19 | 40:19 | 40:19 | 1 |
| Best Run | 4:26 | 4:26 | 4:26 | 1 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:19 | 4:19 | 1 |
| Sled Push | 3:29 | 3:29 | 3:29 | 1 |
| Sled Pull | 4:39 | 4:39 | 4:39 | 1 |
| Burpee Broad Jump | 3:33 | 3:33 | 3:33 | 1 |
| Row | 4:43 | 4:43 | 4:43 | 1 |
| Farmers Carry | 2:00 | 2:00 | 2:00 | 1 |
| Sandbag Lunges | 3:57 | 3:57 | 3:57 | 1 |
| Wall Balls | 4:23 | 4:23 | 4:23 | 1 |
| Roxzone | ||||
| Roxzone Time | 9:41 | 9:41 | 9:41 | 1 |