🇨🇳航江 吕
CHN
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:13
Avg
4:13
Slow
4:13
Run 22r
Fast
3:39
Avg
3:58
Slow
4:18
Run 32r
Fast
3:58
Avg
4:16
Slow
4:34
Run 42r
Fast
4:02
Avg
4:24
Slow
4:46
Run 52r
Fast
4:15
Avg
4:37
Slow
5:00
Run 62r
Fast
4:05
Avg
4:25
Slow
4:46
Run 72r
Fast
4:09
Avg
4:19
Slow
4:30
Run 82r
Fast
4:34
Avg
4:42
Slow
4:51
Run Total1r
Fast
32:51
Avg
32:51
Slow
32:51
Best Run1r
Fast
3:39
Avg
3:39
Slow
3:39
Workout Splits
SkiErg2r
Fast
4:19
Avg
4:24
Slow
4:29
Sled Push2r
Fast
2:44
Avg
3:01
Slow
3:19
Sled Pull2r
Fast
4:22
Avg
4:22
Slow
4:22
Burpee Broad Jump2r
Fast
4:34
Avg
4:48
Slow
5:03
Row2r
Fast
5:12
Avg
5:14
Slow
5:17
Farmers Carry2r
Fast
1:38
Avg
1:41
Slow
1:45
Sandbag Lunges2r
Fast
4:33
Avg
4:41
Slow
4:49
Wall Balls2r
Fast
6:30
Avg
6:44
Slow
6:58
Roxzone
Roxzone Time1r
Fast
7:21
Avg
7:21
Slow
7:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:13 | 4:13 | 4:13 | 2 |
| Run 2 | 3:39 | 3:58 | 4:18 | 2 |
| Run 3 | 3:58 | 4:16 | 4:34 | 2 |
| Run 4 | 4:02 | 4:24 | 4:46 | 2 |
| Run 5 | 4:15 | 4:37 | 5:00 | 2 |
| Run 6 | 4:05 | 4:25 | 4:46 | 2 |
| Run 7 | 4:09 | 4:19 | 4:30 | 2 |
| Run 8 | 4:34 | 4:42 | 4:51 | 2 |
| Run Total | 32:51 | 32:51 | 32:51 | 1 |
| Best Run | 3:39 | 3:39 | 3:39 | 1 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:24 | 4:29 | 2 |
| Sled Push | 2:44 | 3:01 | 3:19 | 2 |
| Sled Pull | 4:22 | 4:22 | 4:22 | 2 |
| Burpee Broad Jump | 4:34 | 4:48 | 5:03 | 2 |
| Row | 5:12 | 5:14 | 5:17 | 2 |
| Farmers Carry | 1:38 | 1:41 | 1:45 | 2 |
| Sandbag Lunges | 4:33 | 4:41 | 4:49 | 2 |
| Wall Balls | 6:30 | 6:44 | 6:58 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:21 | 7:21 | 7:21 | 1 |