🇨🇳芯蕾 方
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3 races|2 divisions|1 season|HYROX PRO DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:48
Avg
4:48
Slow
5:32
Run 23r
Fast
4:59
Avg
6:19
Slow
8:32
Run 33r
Fast
5:15
Avg
5:27
Slow
5:37
Run 43r
Fast
5:12
Avg
5:31
Slow
5:47
Run 53r
Fast
5:27
Avg
5:43
Slow
5:56
Run 63r
Fast
5:19
Avg
5:34
Slow
5:45
Run 73r
Fast
5:15
Avg
5:38
Slow
5:58
Run 83r
Fast
5:22
Avg
5:43
Slow
5:57
Run Total3r
Fast
41:53
Avg
44:42
Slow
46:52
Best Run3r
Fast
4:59
Avg
5:20
Slow
5:37
Workout Splits
SkiErg3r
Fast
4:24
Avg
4:56
Slow
5:21
Sled Push3r
Fast
2:58
Avg
3:08
Slow
3:28
Sled Pull3r
Fast
5:06
Avg
5:44
Slow
6:37
Burpee Broad Jump3r
Fast
3:45
Avg
5:51
Slow
7:09
Row3r
Fast
4:57
Avg
5:09
Slow
5:20
Farmers Carry3r
Fast
1:46
Avg
2:07
Slow
2:34
Sandbag Lunges3r
Fast
4:09
Avg
4:43
Slow
5:32
Wall Balls3r
Fast
4:40
Avg
5:56
Slow
7:22
Roxzone
Roxzone Time3r
Fast
5:49
Avg
7:15
Slow
8:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:48 | 4:48 | 5:32 | 3 |
| Run 2 | 4:59 | 6:19 | 8:32 | 3 |
| Run 3 | 5:15 | 5:27 | 5:37 | 3 |
| Run 4 | 5:12 | 5:31 | 5:47 | 3 |
| Run 5 | 5:27 | 5:43 | 5:56 | 3 |
| Run 6 | 5:19 | 5:34 | 5:45 | 3 |
| Run 7 | 5:15 | 5:38 | 5:58 | 3 |
| Run 8 | 5:22 | 5:43 | 5:57 | 3 |
| Run Total | 41:53 | 44:42 | 46:52 | 3 |
| Best Run | 4:59 | 5:20 | 5:37 | 3 |
| Workout Splits | ||||
| SkiErg | 4:24 | 4:56 | 5:21 | 3 |
| Sled Push | 2:58 | 3:08 | 3:28 | 3 |
| Sled Pull | 5:06 | 5:44 | 6:37 | 3 |
| Burpee Broad Jump | 3:45 | 5:51 | 7:09 | 3 |
| Row | 4:57 | 5:09 | 5:20 | 3 |
| Farmers Carry | 1:46 | 2:07 | 2:34 | 3 |
| Sandbag Lunges | 4:09 | 4:43 | 5:32 | 3 |
| Wall Balls | 4:40 | 5:56 | 7:22 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:49 | 7:15 | 8:58 | 3 |