HYROX TEAM RELAYMixed
Shanghai 2025 · Nov 2025
Top 10%#1,132 / 12,727
🇨🇳ShanghaiNov 25
1:04:12#14
Avg 1:04:12·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiTEAM RELAY | 1:04:12 | #14 |
Split Analysis
Running Splits
Run 11r
Fast
2:12
Avg
2:12
Slow
2:12
Run 21r
Fast
4:07
Avg
4:07
Slow
4:07
Run 31r
Fast
4:02
Avg
4:02
Slow
4:02
Run 41r
Fast
3:51
Avg
3:51
Slow
3:51
Run 51r
Fast
4:00
Avg
4:00
Slow
4:00
Run 61r
Fast
3:58
Avg
3:58
Slow
3:58
Run 71r
Fast
3:53
Avg
3:53
Slow
3:53
Run 81r
Fast
6:29
Avg
6:29
Slow
6:29
Run Total1r
Fast
32:29
Avg
32:29
Slow
32:29
Best Run1r
Fast
3:51
Avg
3:51
Slow
3:51
Workout Splits
SkiErg1r
Fast
4:06
Avg
4:06
Slow
4:06
Sled Push1r
Fast
1:55
Avg
1:55
Slow
1:55
Sled Pull1r
Fast
3:41
Avg
3:41
Slow
3:41
Burpee Broad Jump1r
Fast
3:25
Avg
3:25
Slow
3:25
Row1r
Fast
4:17
Avg
4:17
Slow
4:17
Farmers Carry1r
Fast
1:53
Avg
1:53
Slow
1:53
Sandbag Lunges1r
Fast
3:46
Avg
3:46
Slow
3:46
Wall Balls1r
Fast
4:08
Avg
4:08
Slow
4:08
Roxzone
Roxzone Time1r
Fast
4:37
Avg
4:37
Slow
4:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:12 | 2:12 | 2:12 | 1 |
| Run 2 | 4:07 | 4:07 | 4:07 | 1 |
| Run 3 | 4:02 | 4:02 | 4:02 | 1 |
| Run 4 | 3:51 | 3:51 | 3:51 | 1 |
| Run 5 | 4:00 | 4:00 | 4:00 | 1 |
| Run 6 | 3:58 | 3:58 | 3:58 | 1 |
| Run 7 | 3:53 | 3:53 | 3:53 | 1 |
| Run 8 | 6:29 | 6:29 | 6:29 | 1 |
| Run Total | 32:29 | 32:29 | 32:29 | 1 |
| Best Run | 3:51 | 3:51 | 3:51 | 1 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:06 | 4:06 | 1 |
| Sled Push | 1:55 | 1:55 | 1:55 | 1 |
| Sled Pull | 3:41 | 3:41 | 3:41 | 1 |
| Burpee Broad Jump | 3:25 | 3:25 | 3:25 | 1 |
| Row | 4:17 | 4:17 | 4:17 | 1 |
| Farmers Carry | 1:53 | 1:53 | 1:53 | 1 |
| Sandbag Lunges | 3:46 | 3:46 | 3:46 | 1 |
| Wall Balls | 4:08 | 4:08 | 4:08 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:37 | 4:37 | 4:37 | 1 |