🇭🇰卓然 李
HKG
4 races|3 divisions|1 season|HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX
HYROX PRO DOUBLESMen
Wuhan 2026 · Apr 2026
Top 50%#11,107 / 25,076
Avg 1:08:42·1 race
HYROXMen
Beijing 2026 · Mar 2026
Top 25%#28,907 / 276,263
Avg 1:10:52·1 race
HYROX TEAM RELAYWomen
Beijing 2026 · Mar 2026
#7,936 / 10,069
Avg 1:41:29·1 race
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
4:02
Avg
5:53
Slow
8:45
Run 24r
Fast
3:55
Avg
5:50
Slow
8:31
Run 34r
Fast
4:07
Avg
5:01
Slow
6:42
Run 44r
Fast
4:13
Avg
5:38
Slow
7:06
Run 54r
Fast
4:18
Avg
5:31
Slow
7:38
Run 64r
Fast
4:09
Avg
5:31
Slow
7:32
Run 74r
Fast
4:07
Avg
5:15
Slow
7:14
Run 84r
Fast
4:33
Avg
6:02
Slow
9:30
Run Total4r
Fast
33:51
Avg
44:41
Slow
1:01:10
Best Run4r
Fast
3:55
Avg
4:51
Slow
6:42
Workout Splits
SkiErg4r
Fast
3:42
Avg
5:33
Slow
7:10
Sled Push4r
Fast
2:17
Avg
2:42
Slow
3:16
Sled Pull4r
Fast
3:43
Avg
4:42
Slow
6:00
Burpee Broad Jump4r
Fast
2:56
Avg
6:33
Slow
11:55
Row4r
Fast
4:10
Avg
5:06
Slow
6:14
Farmers Carry4r
Fast
1:41
Avg
2:38
Slow
4:13
Sandbag Lunges4r
Fast
3:34
Avg
5:57
Slow
9:36
Wall Balls4r
Fast
3:39
Avg
6:55
Slow
14:22
Roxzone
Roxzone Time4r
Fast
6:15
Avg
12:06
Slow
23:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:02 | 5:53 | 8:45 | 4 |
| Run 2 | 3:55 | 5:50 | 8:31 | 4 |
| Run 3 | 4:07 | 5:01 | 6:42 | 4 |
| Run 4 | 4:13 | 5:38 | 7:06 | 4 |
| Run 5 | 4:18 | 5:31 | 7:38 | 4 |
| Run 6 | 4:09 | 5:31 | 7:32 | 4 |
| Run 7 | 4:07 | 5:15 | 7:14 | 4 |
| Run 8 | 4:33 | 6:02 | 9:30 | 4 |
| Run Total | 33:51 | 44:41 | 1:01:10 | 4 |
| Best Run | 3:55 | 4:51 | 6:42 | 4 |
| Workout Splits | ||||
| SkiErg | 3:42 | 5:33 | 7:10 | 4 |
| Sled Push | 2:17 | 2:42 | 3:16 | 4 |
| Sled Pull | 3:43 | 4:42 | 6:00 | 4 |
| Burpee Broad Jump | 2:56 | 6:33 | 11:55 | 4 |
| Row | 4:10 | 5:06 | 6:14 | 4 |
| Farmers Carry | 1:41 | 2:38 | 4:13 | 4 |
| Sandbag Lunges | 3:34 | 5:57 | 9:36 | 4 |
| Wall Balls | 3:39 | 6:55 | 14:22 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:15 | 12:06 | 23:35 | 4 |