🇨🇳晓楠 李
CHN
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:54
Avg
5:06
Slow
5:19
Run 22r
Fast
4:42
Avg
6:48
Slow
8:54
Run 32r
Fast
4:35
Avg
4:49
Slow
5:03
Run 42r
Fast
4:46
Avg
4:52
Slow
4:58
Run 52r
Fast
5:10
Avg
5:10
Slow
5:10
Run 62r
Fast
5:14
Avg
5:16
Slow
5:18
Run 72r
Fast
5:21
Avg
5:21
Slow
5:22
Run 82r
Fast
5:25
Avg
5:25
Slow
5:26
Run Total2r
Fast
40:49
Avg
42:47
Slow
44:45
Best Run2r
Fast
4:35
Avg
4:38
Slow
4:42
Workout Splits
SkiErg2r
Fast
5:04
Avg
5:08
Slow
5:13
Sled Push2r
Fast
4:23
Avg
5:25
Slow
6:28
Sled Pull2r
Fast
7:50
Avg
7:54
Slow
7:58
Burpee Broad Jump2r
Fast
6:03
Avg
7:10
Slow
8:17
Row2r
Fast
5:27
Avg
5:29
Slow
5:31
Farmers Carry2r
Fast
2:30
Avg
2:36
Slow
2:43
Sandbag Lunges2r
Fast
5:14
Avg
5:31
Slow
5:48
Wall Balls2r
Fast
8:06
Avg
8:27
Slow
8:48
Roxzone
Roxzone Time1r
Fast
6:08
Avg
6:08
Slow
6:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:54 | 5:06 | 5:19 | 2 |
| Run 2 | 4:42 | 6:48 | 8:54 | 2 |
| Run 3 | 4:35 | 4:49 | 5:03 | 2 |
| Run 4 | 4:46 | 4:52 | 4:58 | 2 |
| Run 5 | 5:10 | 5:10 | 5:10 | 2 |
| Run 6 | 5:14 | 5:16 | 5:18 | 2 |
| Run 7 | 5:21 | 5:21 | 5:22 | 2 |
| Run 8 | 5:25 | 5:25 | 5:26 | 2 |
| Run Total | 40:49 | 42:47 | 44:45 | 2 |
| Best Run | 4:35 | 4:38 | 4:42 | 2 |
| Workout Splits | ||||
| SkiErg | 5:04 | 5:08 | 5:13 | 2 |
| Sled Push | 4:23 | 5:25 | 6:28 | 2 |
| Sled Pull | 7:50 | 7:54 | 7:58 | 2 |
| Burpee Broad Jump | 6:03 | 7:10 | 8:17 | 2 |
| Row | 5:27 | 5:29 | 5:31 | 2 |
| Farmers Carry | 2:30 | 2:36 | 2:43 | 2 |
| Sandbag Lunges | 5:14 | 5:31 | 5:48 | 2 |
| Wall Balls | 8:06 | 8:27 | 8:48 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:08 | 6:08 | 6:08 | 1 |