🇨🇳鲁南 李
CHN
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳BeijingHYROX | 1:38:56 | #655 | |
| 🇨🇳ShenzhenHYROX | 1:49:06 | #676 | |
| 🇨🇳ShanghaiHYROX | 1:46:15 | #996 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:01
Avg
4:58
Slow
5:34
Run 23r
Fast
4:27
Avg
4:53
Slow
5:24
Run 33r
Fast
4:57
Avg
5:57
Slow
7:23
Run 43r
Fast
5:12
Avg
5:57
Slow
7:14
Run 53r
Fast
5:15
Avg
6:26
Slow
8:11
Run 63r
Fast
4:32
Avg
4:52
Slow
5:20
Run 73r
Fast
5:13
Avg
5:30
Slow
5:51
Run 83r
Fast
5:50
Avg
6:07
Slow
6:36
Run Total3r
Fast
41:47
Avg
44:41
Slow
49:18
Best Run3r
Fast
4:27
Avg
4:46
Slow
5:20
Workout Splits
SkiErg3r
Fast
5:09
Avg
5:12
Slow
5:19
Sled Push3r
Fast
3:04
Avg
3:41
Slow
4:03
Sled Pull3r
Fast
6:29
Avg
7:03
Slow
7:25
Burpee Broad Jump3r
Fast
5:23
Avg
5:58
Slow
6:37
Row3r
Fast
5:05
Avg
5:32
Slow
6:15
Farmers Carry3r
Fast
2:09
Avg
2:13
Slow
2:22
Sandbag Lunges3r
Fast
5:15
Avg
6:19
Slow
6:58
Wall Balls3r
Fast
8:27
Avg
10:20
Slow
12:00
Roxzone
Roxzone Time3r
Fast
10:31
Avg
13:48
Slow
16:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:01 | 4:58 | 5:34 | 3 |
| Run 2 | 4:27 | 4:53 | 5:24 | 3 |
| Run 3 | 4:57 | 5:57 | 7:23 | 3 |
| Run 4 | 5:12 | 5:57 | 7:14 | 3 |
| Run 5 | 5:15 | 6:26 | 8:11 | 3 |
| Run 6 | 4:32 | 4:52 | 5:20 | 3 |
| Run 7 | 5:13 | 5:30 | 5:51 | 3 |
| Run 8 | 5:50 | 6:07 | 6:36 | 3 |
| Run Total | 41:47 | 44:41 | 49:18 | 3 |
| Best Run | 4:27 | 4:46 | 5:20 | 3 |
| Workout Splits | ||||
| SkiErg | 5:09 | 5:12 | 5:19 | 3 |
| Sled Push | 3:04 | 3:41 | 4:03 | 3 |
| Sled Pull | 6:29 | 7:03 | 7:25 | 3 |
| Burpee Broad Jump | 5:23 | 5:58 | 6:37 | 3 |
| Row | 5:05 | 5:32 | 6:15 | 3 |
| Farmers Carry | 2:09 | 2:13 | 2:22 | 3 |
| Sandbag Lunges | 5:15 | 6:19 | 6:58 | 3 |
| Wall Balls | 8:27 | 10:20 | 12:00 | 3 |
| Roxzone | ||||
| Roxzone Time | 10:31 | 13:48 | 16:11 | 3 |