Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:00
Avg
5:16
Slow
5:33
Run 22r
Fast
4:44
Avg
4:46
Slow
4:48
Run 32r
Fast
4:42
Avg
4:44
Slow
4:46
Run 42r
Fast
4:45
Avg
4:52
Slow
5:00
Run 52r
Fast
4:40
Avg
4:53
Slow
5:06
Run 62r
Fast
4:48
Avg
4:53
Slow
4:58
Run 72r
Fast
4:49
Avg
4:49
Slow
4:50
Run 82r
Fast
5:22
Avg
5:32
Slow
5:42
Run Total2r
Fast
38:49
Avg
39:42
Slow
40:35
Best Run2r
Fast
4:40
Avg
4:42
Slow
4:44
Workout Splits
SkiErg2r
Fast
4:42
Avg
4:48
Slow
4:54
Sled Push2r
Fast
1:03
Avg
1:27
Slow
1:51
Sled Pull2r
Fast
4:01
Avg
4:22
Slow
4:44
Burpee Broad Jump2r
Fast
3:03
Avg
3:22
Slow
3:41
Row2r
Fast
5:00
Avg
5:06
Slow
5:13
Farmers Carry2r
Fast
1:41
Avg
1:41
Slow
1:42
Sandbag Lunges2r
Fast
3:06
Avg
3:07
Slow
3:08
Wall Balls2r
Fast
4:33
Avg
5:04
Slow
5:35
Roxzone
Roxzone Time2r
Fast
5:17
Avg
5:49
Slow
6:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:00 | 5:16 | 5:33 | 2 |
| Run 2 | 4:44 | 4:46 | 4:48 | 2 |
| Run 3 | 4:42 | 4:44 | 4:46 | 2 |
| Run 4 | 4:45 | 4:52 | 5:00 | 2 |
| Run 5 | 4:40 | 4:53 | 5:06 | 2 |
| Run 6 | 4:48 | 4:53 | 4:58 | 2 |
| Run 7 | 4:49 | 4:49 | 4:50 | 2 |
| Run 8 | 5:22 | 5:32 | 5:42 | 2 |
| Run Total | 38:49 | 39:42 | 40:35 | 2 |
| Best Run | 4:40 | 4:42 | 4:44 | 2 |
| Workout Splits | ||||
| SkiErg | 4:42 | 4:48 | 4:54 | 2 |
| Sled Push | 1:03 | 1:27 | 1:51 | 2 |
| Sled Pull | 4:01 | 4:22 | 4:44 | 2 |
| Burpee Broad Jump | 3:03 | 3:22 | 3:41 | 2 |
| Row | 5:00 | 5:06 | 5:13 | 2 |
| Farmers Carry | 1:41 | 1:41 | 1:42 | 2 |
| Sandbag Lunges | 3:06 | 3:07 | 3:08 | 2 |
| Wall Balls | 4:33 | 5:04 | 5:35 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:17 | 5:49 | 6:21 | 2 |