🇨🇳亦宁 李

CHN

2 races|1 division|1 season|HYROX
HYROXMen
Shanghai 2025 · Nov 2025
#180,328 / 276,263
Avg 1:40:01·2 races

Station Profile

HYROX · Men
vs 100,604 peers (1:24:41–1:43:30)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+21.6%
Burpees+20.1%
Running+1.3%

Weaknesses

Wall Balls-11.3%
SkiErg-10.8%
Farmers-8.5%

Race History

EventTimeRank
🇨🇳BeijingHYROX1:45:56#813
🇨🇳ShanghaiHYROX1:34:06#691

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
5:32
Avg
5:35
Slow
5:38
Run 22r
Fast
4:53
Avg
4:56
Slow
5:00
Run 32r
Fast
5:04
Avg
5:09
Slow
5:15
Run 42r
Fast
5:08
Avg
5:10
Slow
5:12
Run 52r
Fast
5:15
Avg
5:18
Slow
5:21
Run 62r
Fast
4:59
Avg
5:12
Slow
5:25
Run 72r
Fast
5:20
Avg
6:42
Slow
8:05
Run 82r
Fast
7:48
Avg
8:54
Slow
10:00
Run Total2r
Fast
44:06
Avg
46:54
Slow
49:42
Best Run2r
Fast
4:53
Avg
4:56
Slow
5:00
Workout Splits
SkiErg2r
Fast
4:42
Avg
4:54
Slow
5:07
Sled Push2r
Fast
3:15
Avg
3:50
Slow
4:26
Sled Pull2r
Fast
5:24
Avg
5:35
Slow
5:47
Burpee Broad Jump2r
Fast
4:53
Avg
4:54
Slow
4:55
Row2r
Fast
5:11
Avg
5:13
Slow
5:15
Farmers Carry2r
Fast
2:34
Avg
2:35
Slow
2:36
Sandbag Lunges2r
Fast
4:31
Avg
6:06
Slow
7:41
Wall Balls2r
Fast
8:34
Avg
8:39
Slow
8:44
Roxzone
Roxzone Time2r
Fast
10:35
Avg
11:21
Slow
12:08