HYROX TEAM RELAYWomen
Shanghai 2025 · Nov 2025
Top 25%#1,100 / 10,069
🇨🇳ShanghaiNov 25
1:14:05#17
Avg 1:14:05·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiTEAM RELAY | 1:14:05 | #17 |
Split Analysis
Running Splits
Run 11r
Fast
4:35
Avg
4:35
Slow
4:35
Run 21r
Fast
3:49
Avg
3:49
Slow
3:49
Run 31r
Fast
4:04
Avg
4:04
Slow
4:04
Run 41r
Fast
4:04
Avg
4:04
Slow
4:04
Run 51r
Fast
3:49
Avg
3:49
Slow
3:49
Run 61r
Fast
4:29
Avg
4:29
Slow
4:29
Run 71r
Fast
3:52
Avg
3:52
Slow
3:52
Run 81r
Fast
4:17
Avg
4:17
Slow
4:17
Run Total1r
Fast
32:56
Avg
32:56
Slow
32:56
Best Run1r
Fast
3:49
Avg
3:49
Slow
3:49
Workout Splits
SkiErg1r
Fast
5:20
Avg
5:20
Slow
5:20
Sled Push1r
Fast
2:16
Avg
2:16
Slow
2:16
Sled Pull1r
Fast
5:08
Avg
5:08
Slow
5:08
Burpee Broad Jump1r
Fast
4:08
Avg
4:08
Slow
4:08
Row1r
Fast
5:38
Avg
5:38
Slow
5:38
Farmers Carry1r
Fast
1:53
Avg
1:53
Slow
1:53
Sandbag Lunges1r
Fast
3:44
Avg
3:44
Slow
3:44
Wall Balls1r
Fast
5:00
Avg
5:00
Slow
5:00
Roxzone
Roxzone Time1r
Fast
8:06
Avg
8:06
Slow
8:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:35 | 4:35 | 4:35 | 1 |
| Run 2 | 3:49 | 3:49 | 3:49 | 1 |
| Run 3 | 4:04 | 4:04 | 4:04 | 1 |
| Run 4 | 4:04 | 4:04 | 4:04 | 1 |
| Run 5 | 3:49 | 3:49 | 3:49 | 1 |
| Run 6 | 4:29 | 4:29 | 4:29 | 1 |
| Run 7 | 3:52 | 3:52 | 3:52 | 1 |
| Run 8 | 4:17 | 4:17 | 4:17 | 1 |
| Run Total | 32:56 | 32:56 | 32:56 | 1 |
| Best Run | 3:49 | 3:49 | 3:49 | 1 |
| Workout Splits | ||||
| SkiErg | 5:20 | 5:20 | 5:20 | 1 |
| Sled Push | 2:16 | 2:16 | 2:16 | 1 |
| Sled Pull | 5:08 | 5:08 | 5:08 | 1 |
| Burpee Broad Jump | 4:08 | 4:08 | 4:08 | 1 |
| Row | 5:38 | 5:38 | 5:38 | 1 |
| Farmers Carry | 1:53 | 1:53 | 1:53 | 1 |
| Sandbag Lunges | 3:44 | 3:44 | 3:44 | 1 |
| Wall Balls | 5:00 | 5:00 | 5:00 | 1 |
| Roxzone | ||||
| Roxzone Time | 8:06 | 8:06 | 8:06 | 1 |