HYROX TEAM RELAYWomen
Shanghai 2025 · Nov 2025
Top 5%#404 / 10,069
🇨🇳ShanghaiNov 25
1:08:29#5
Avg 1:08:29·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiTEAM RELAY | 1:08:29 | #5 |
Split Analysis
Running Splits
Run 11r
Fast
5:09
Avg
5:09
Slow
5:09
Run 21r
Fast
3:57
Avg
3:57
Slow
3:57
Run 31r
Fast
3:55
Avg
3:55
Slow
3:55
Run 41r
Fast
3:20
Avg
3:20
Slow
3:20
Run 51r
Fast
3:59
Avg
3:59
Slow
3:59
Run 61r
Fast
3:36
Avg
3:36
Slow
3:36
Run 71r
Fast
3:53
Avg
3:53
Slow
3:53
Run 81r
Fast
4:29
Avg
4:29
Slow
4:29
Run Total1r
Fast
32:15
Avg
32:15
Slow
32:15
Best Run1r
Fast
3:20
Avg
3:20
Slow
3:20
Workout Splits
SkiErg1r
Fast
5:08
Avg
5:08
Slow
5:08
Sled Push1r
Fast
2:42
Avg
2:42
Slow
2:42
Sled Pull1r
Fast
3:54
Avg
3:54
Slow
3:54
Burpee Broad Jump1r
Fast
3:41
Avg
3:41
Slow
3:41
Row1r
Fast
4:51
Avg
4:51
Slow
4:51
Farmers Carry1r
Fast
1:32
Avg
1:32
Slow
1:32
Sandbag Lunges1r
Fast
3:12
Avg
3:12
Slow
3:12
Wall Balls1r
Fast
3:56
Avg
3:56
Slow
3:56
Roxzone
Roxzone Time1r
Fast
7:22
Avg
7:22
Slow
7:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:09 | 5:09 | 5:09 | 1 |
| Run 2 | 3:57 | 3:57 | 3:57 | 1 |
| Run 3 | 3:55 | 3:55 | 3:55 | 1 |
| Run 4 | 3:20 | 3:20 | 3:20 | 1 |
| Run 5 | 3:59 | 3:59 | 3:59 | 1 |
| Run 6 | 3:36 | 3:36 | 3:36 | 1 |
| Run 7 | 3:53 | 3:53 | 3:53 | 1 |
| Run 8 | 4:29 | 4:29 | 4:29 | 1 |
| Run Total | 32:15 | 32:15 | 32:15 | 1 |
| Best Run | 3:20 | 3:20 | 3:20 | 1 |
| Workout Splits | ||||
| SkiErg | 5:08 | 5:08 | 5:08 | 1 |
| Sled Push | 2:42 | 2:42 | 2:42 | 1 |
| Sled Pull | 3:54 | 3:54 | 3:54 | 1 |
| Burpee Broad Jump | 3:41 | 3:41 | 3:41 | 1 |
| Row | 4:51 | 4:51 | 4:51 | 1 |
| Farmers Carry | 1:32 | 1:32 | 1:32 | 1 |
| Sandbag Lunges | 3:12 | 3:12 | 3:12 | 1 |
| Wall Balls | 3:56 | 3:56 | 3:56 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:22 | 7:22 | 7:22 | 1 |