🇰🇷경란 강 & 소희 조

KOR

Team members:

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESWomen

Seoul 2025 · Nov 2025

Top 10%#9,010 / 148,637

🇰🇷SeoulNov 25

Avg 1:11:16·1 race

Station Profile

HYROX DOUBLES · Women

vs 32,277 peers (1:04:12–1:18:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+25.6%

Sandbag+15.7%

Burpees+14.3%

Weaknesses

—

Race History

Event	Division	Date	Time	Rank	AG
🇰🇷SeoulDOUBLES	HYROX DOUBLES	Nov 2025	1:11:16	#21	#11

Split Analysis

Running Splits

Run 11r

Fast

3:52

Avg

3:52

Slow

3:52

Run 21r

Fast

4:52

Avg

4:52

Slow

4:52

Run 31r

Fast

5:12

Avg

5:12

Slow

5:12

Run 41r

Fast

5:08

Avg

5:08

Slow

5:08

Run 51r

Fast

5:13

Avg

5:13

Slow

5:13

Run 61r

Fast

5:17

Avg

5:17

Slow

5:17

Run 71r

Fast

5:33

Avg

5:33

Slow

5:33

Run 81r

Fast

6:12

Avg

6:12

Slow

6:12

Run Total1r

Fast

41:15

Avg

41:15

Slow

41:15

Best Run1r

Fast

4:52

Avg

4:52

Slow

4:52

Workout Splits

SkiErg1r

Fast

4:11

Avg

4:11

Slow

4:11

Sled Push1r

Fast

1:13

Avg

1:13

Slow

1:13

Sled Pull1r

Fast

3:25

Avg

3:25

Slow

3:25

Burpee Broad Jump1r

Fast

2:53

Avg

2:53

Slow

2:53

Row1r

Fast

4:48

Avg

4:48

Slow

4:48

Farmers Carry1r

Fast

1:32

Avg

1:32

Slow

1:32

Sandbag Lunges1r

Fast

2:36

Avg

2:36

Slow

2:36

Wall Balls1r

Fast

3:38

Avg

3:38

Slow

3:38

Roxzone

Roxzone Time1r

Fast

5:48

Avg

5:48

Slow

5:48

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:52	3:52	3:52	1
Run 2	4:52	4:52	4:52	1
Run 3	5:12	5:12	5:12	1
Run 4	5:08	5:08	5:08	1
Run 5	5:13	5:13	5:13	1
Run 6	5:17	5:17	5:17	1
Run 7	5:33	5:33	5:33	1
Run 8	6:12	6:12	6:12	1
Run Total	41:15	41:15	41:15	1
Best Run	4:52	4:52	4:52	1
Workout Splits
SkiErg	4:11	4:11	4:11	1
Sled Push	1:13	1:13	1:13	1
Sled Pull	3:25	3:25	3:25	1
Burpee Broad Jump	2:53	2:53	2:53	1
Row	4:48	4:48	4:48	1
Farmers Carry	1:32	1:32	1:32	1
Sandbag Lunges	2:36	2:36	2:36	1
Wall Balls	3:38	3:38	3:38	1
Roxzone
Roxzone Time	5:48	5:48	5:48	1