🇨🇳容宾 陈
CHN
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:43
Avg
4:47
Slow
4:51
Run 22r
Fast
4:10
Avg
4:16
Slow
4:22
Run 32r
Fast
4:17
Avg
4:26
Slow
4:35
Run 42r
Fast
4:19
Avg
4:25
Slow
4:31
Run 52r
Fast
4:30
Avg
4:33
Slow
4:36
Run 62r
Fast
4:25
Avg
4:32
Slow
4:40
Run 72r
Fast
4:30
Avg
4:40
Slow
4:50
Run 82r
Fast
4:42
Avg
4:55
Slow
5:09
Run Total2r
Fast
35:32
Avg
36:30
Slow
37:29
Best Run2r
Fast
4:10
Avg
4:16
Slow
4:22
Workout Splits
SkiErg2r
Fast
3:57
Avg
4:21
Slow
4:45
Sled Push2r
Fast
2:03
Avg
2:46
Slow
3:30
Sled Pull2r
Fast
3:16
Avg
3:58
Slow
4:41
Burpee Broad Jump2r
Fast
3:16
Avg
3:57
Slow
4:38
Row2r
Fast
4:22
Avg
4:37
Slow
4:52
Farmers Carry2r
Fast
1:51
Avg
2:12
Slow
2:34
Sandbag Lunges2r
Fast
3:22
Avg
4:09
Slow
4:57
Wall Balls2r
Fast
4:11
Avg
5:21
Slow
6:32
Roxzone
Roxzone Time2r
Fast
7:20
Avg
7:42
Slow
8:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:43 | 4:47 | 4:51 | 2 |
| Run 2 | 4:10 | 4:16 | 4:22 | 2 |
| Run 3 | 4:17 | 4:26 | 4:35 | 2 |
| Run 4 | 4:19 | 4:25 | 4:31 | 2 |
| Run 5 | 4:30 | 4:33 | 4:36 | 2 |
| Run 6 | 4:25 | 4:32 | 4:40 | 2 |
| Run 7 | 4:30 | 4:40 | 4:50 | 2 |
| Run 8 | 4:42 | 4:55 | 5:09 | 2 |
| Run Total | 35:32 | 36:30 | 37:29 | 2 |
| Best Run | 4:10 | 4:16 | 4:22 | 2 |
| Workout Splits | ||||
| SkiErg | 3:57 | 4:21 | 4:45 | 2 |
| Sled Push | 2:03 | 2:46 | 3:30 | 2 |
| Sled Pull | 3:16 | 3:58 | 4:41 | 2 |
| Burpee Broad Jump | 3:16 | 3:57 | 4:38 | 2 |
| Row | 4:22 | 4:37 | 4:52 | 2 |
| Farmers Carry | 1:51 | 2:12 | 2:34 | 2 |
| Sandbag Lunges | 3:22 | 4:09 | 4:57 | 2 |
| Wall Balls | 4:11 | 5:21 | 6:32 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:20 | 7:42 | 8:05 | 2 |