🇹🇼明君 陸 & 均庭 簡 & 佮 劉 & 書綺 許

TPE

Team members:

1 race|1 division|1 season|HYROX TEAM RELAY
HYROX TEAM RELAYWomen
Taipei 2024 · May 2024
#9,470 / 10,138
Avg 1:54:09·1 race

Station Profile

HYROX TEAM RELAY · Women
vs 1,711 peers (1:42:45–2:05:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+19.1%
Sled Push+15.3%
Burpees+13.7%

Weaknesses

Sled Pull-35.5%
Farmers-31.4%
Running-7.6%

Race History

EventTimeRank
🇹🇼TaipeiTEAM RELAY1:54:09#22

Split Analysis

Running Splits
Run 11r
Fast
7:45
Avg
7:45
Slow
7:45
Run 21r
Fast
6:37
Avg
6:37
Slow
6:37
Run 31r
Fast
6:12
Avg
6:12
Slow
6:12
Run 41r
Fast
5:30
Avg
5:30
Slow
5:30
Run 51r
Fast
7:32
Avg
7:32
Slow
7:32
Run 61r
Fast
7:10
Avg
7:10
Slow
7:10
Run 71r
Fast
8:48
Avg
8:48
Slow
8:48
Run 81r
Fast
8:04
Avg
8:04
Slow
8:04
Run Total1r
Fast
57:38
Avg
57:38
Slow
57:38
Best Run1r
Fast
5:30
Avg
5:30
Slow
5:30
Workout Splits
SkiErg1r
Fast
6:23
Avg
6:23
Slow
6:23
Sled Push1r
Fast
2:55
Avg
2:55
Slow
2:55
Sled Pull1r
Fast
9:52
Avg
9:52
Slow
9:52
Burpee Broad Jump1r
Fast
6:54
Avg
6:54
Slow
6:54
Row1r
Fast
5:36
Avg
5:36
Slow
5:36
Farmers Carry1r
Fast
3:24
Avg
3:24
Slow
3:24
Sandbag Lunges1r
Fast
5:11
Avg
5:11
Slow
5:11
Wall Balls1r
Fast
7:13
Avg
7:13
Slow
7:13
Roxzone
Roxzone Time1r
Fast
9:03
Avg
9:03
Slow
9:03