🇨🇳明亮 李
CHN
2 races|2 divisions|1 season|HYROX TEAM RELAY, HYROX
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:46
Avg
4:06
Slow
4:27
Run 22r
Fast
3:41
Avg
3:44
Slow
3:47
Run 32r
Fast
4:06
Avg
4:13
Slow
4:20
Run 42r
Fast
3:34
Avg
3:42
Slow
3:51
Run 52r
Fast
3:56
Avg
4:02
Slow
4:08
Run 62r
Fast
4:14
Avg
4:19
Slow
4:25
Run 72r
Fast
3:34
Avg
3:51
Slow
4:08
Run 82r
Fast
3:47
Avg
4:23
Slow
5:00
Run Total2r
Fast
31:07
Avg
32:19
Slow
33:32
Best Run2r
Fast
3:34
Avg
3:37
Slow
3:41
Workout Splits
SkiErg2r
Fast
4:25
Avg
4:26
Slow
4:27
Sled Push2r
Fast
2:13
Avg
2:25
Slow
2:38
Sled Pull2r
Fast
4:19
Avg
4:52
Slow
5:26
Burpee Broad Jump2r
Fast
2:39
Avg
3:06
Slow
3:33
Row2r
Fast
4:34
Avg
4:50
Slow
5:07
Farmers Carry2r
Fast
2:00
Avg
2:01
Slow
2:02
Sandbag Lunges2r
Fast
3:34
Avg
3:45
Slow
3:56
Wall Balls2r
Fast
4:13
Avg
4:45
Slow
5:17
Roxzone
Roxzone Time2r
Fast
6:53
Avg
7:42
Slow
8:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:46 | 4:06 | 4:27 | 2 |
| Run 2 | 3:41 | 3:44 | 3:47 | 2 |
| Run 3 | 4:06 | 4:13 | 4:20 | 2 |
| Run 4 | 3:34 | 3:42 | 3:51 | 2 |
| Run 5 | 3:56 | 4:02 | 4:08 | 2 |
| Run 6 | 4:14 | 4:19 | 4:25 | 2 |
| Run 7 | 3:34 | 3:51 | 4:08 | 2 |
| Run 8 | 3:47 | 4:23 | 5:00 | 2 |
| Run Total | 31:07 | 32:19 | 33:32 | 2 |
| Best Run | 3:34 | 3:37 | 3:41 | 2 |
| Workout Splits | ||||
| SkiErg | 4:25 | 4:26 | 4:27 | 2 |
| Sled Push | 2:13 | 2:25 | 2:38 | 2 |
| Sled Pull | 4:19 | 4:52 | 5:26 | 2 |
| Burpee Broad Jump | 2:39 | 3:06 | 3:33 | 2 |
| Row | 4:34 | 4:50 | 5:07 | 2 |
| Farmers Carry | 2:00 | 2:01 | 2:02 | 2 |
| Sandbag Lunges | 3:34 | 3:45 | 3:56 | 2 |
| Wall Balls | 4:13 | 4:45 | 5:17 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:53 | 7:42 | 8:31 | 2 |