🇨🇳朗宇 刘
CHN
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
4:53
Avg
4:53
Slow
4:53
Run 21r
Fast
4:33
Avg
4:33
Slow
4:33
Run 31r
Fast
4:58
Avg
4:58
Slow
4:58
Run 41r
Fast
4:46
Avg
4:46
Slow
4:46
Run 51r
Fast
4:51
Avg
4:51
Slow
4:51
Run 61r
Fast
4:58
Avg
4:58
Slow
4:58
Run 71r
Fast
5:06
Avg
5:06
Slow
5:06
Run 81r
Fast
5:28
Avg
5:28
Slow
5:28
Run Total1r
Fast
39:30
Avg
39:30
Slow
39:30
Best Run1r
Fast
4:33
Avg
4:33
Slow
4:33
Workout Splits
SkiErg1r
Fast
5:03
Avg
5:03
Slow
5:03
Sled Push1r
Fast
3:07
Avg
3:07
Slow
3:07
Sled Pull1r
Fast
5:32
Avg
5:32
Slow
5:32
Burpee Broad Jump1r
Fast
5:21
Avg
5:21
Slow
5:21
Row1r
Fast
5:04
Avg
5:04
Slow
5:04
Farmers Carry1r
Fast
2:24
Avg
2:24
Slow
2:24
Sandbag Lunges1r
Fast
6:09
Avg
6:09
Slow
6:09
Wall Balls1r
Fast
8:28
Avg
8:28
Slow
8:28
Roxzone
Roxzone Time1r
Fast
9:37
Avg
9:37
Slow
9:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:53 | 4:53 | 4:53 | 1 |
| Run 2 | 4:33 | 4:33 | 4:33 | 1 |
| Run 3 | 4:58 | 4:58 | 4:58 | 1 |
| Run 4 | 4:46 | 4:46 | 4:46 | 1 |
| Run 5 | 4:51 | 4:51 | 4:51 | 1 |
| Run 6 | 4:58 | 4:58 | 4:58 | 1 |
| Run 7 | 5:06 | 5:06 | 5:06 | 1 |
| Run 8 | 5:28 | 5:28 | 5:28 | 1 |
| Run Total | 39:30 | 39:30 | 39:30 | 1 |
| Best Run | 4:33 | 4:33 | 4:33 | 1 |
| Workout Splits | ||||
| SkiErg | 5:03 | 5:03 | 5:03 | 1 |
| Sled Push | 3:07 | 3:07 | 3:07 | 1 |
| Sled Pull | 5:32 | 5:32 | 5:32 | 1 |
| Burpee Broad Jump | 5:21 | 5:21 | 5:21 | 1 |
| Row | 5:04 | 5:04 | 5:04 | 1 |
| Farmers Carry | 2:24 | 2:24 | 2:24 | 1 |
| Sandbag Lunges | 6:09 | 6:09 | 6:09 | 1 |
| Wall Balls | 8:28 | 8:28 | 8:28 | 1 |
| Roxzone | ||||
| Roxzone Time | 9:37 | 9:37 | 9:37 | 1 |