🇨🇳桐宇 沙
CHN
2 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳BeijingPRO | 1:57:50 | #225 | |
| 🇨🇳ShenzhenHYROX | 2:22:29 | #881 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
5:38
Avg
6:45
Slow
7:53
Run 22r
Fast
5:26
Avg
6:13
Slow
7:01
Run 32r
Fast
6:34
Avg
7:13
Slow
7:53
Run 42r
Fast
7:24
Avg
7:54
Slow
8:25
Run 52r
Fast
6:56
Avg
8:16
Slow
9:37
Run 62r
Fast
6:42
Avg
8:13
Slow
9:44
Run 72r
Fast
6:43
Avg
8:17
Slow
9:51
Run 82r
Fast
8:23
Avg
13:26
Slow
18:29
Run Total2r
Fast
53:43
Avg
1:06:16
Slow
1:18:49
Best Run2r
Fast
5:26
Avg
6:13
Slow
7:01
Workout Splits
SkiErg2r
Fast
4:24
Avg
4:45
Slow
5:06
Sled Push2r
Fast
3:09
Avg
3:38
Slow
4:07
Sled Pull2r
Fast
6:47
Avg
7:28
Slow
8:09
Burpee Broad Jump2r
Fast
8:33
Avg
8:46
Slow
8:59
Row2r
Fast
4:52
Avg
5:07
Slow
5:22
Farmers Carry2r
Fast
2:40
Avg
2:51
Slow
3:02
Sandbag Lunges2r
Fast
9:52
Avg
9:55
Slow
9:59
Wall Balls2r
Fast
7:20
Avg
8:20
Slow
9:20
Roxzone
Roxzone Time2r
Fast
12:54
Avg
13:06
Slow
13:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:38 | 6:45 | 7:53 | 2 |
| Run 2 | 5:26 | 6:13 | 7:01 | 2 |
| Run 3 | 6:34 | 7:13 | 7:53 | 2 |
| Run 4 | 7:24 | 7:54 | 8:25 | 2 |
| Run 5 | 6:56 | 8:16 | 9:37 | 2 |
| Run 6 | 6:42 | 8:13 | 9:44 | 2 |
| Run 7 | 6:43 | 8:17 | 9:51 | 2 |
| Run 8 | 8:23 | 13:26 | 18:29 | 2 |
| Run Total | 53:43 | 1:06:16 | 1:18:49 | 2 |
| Best Run | 5:26 | 6:13 | 7:01 | 2 |
| Workout Splits | ||||
| SkiErg | 4:24 | 4:45 | 5:06 | 2 |
| Sled Push | 3:09 | 3:38 | 4:07 | 2 |
| Sled Pull | 6:47 | 7:28 | 8:09 | 2 |
| Burpee Broad Jump | 8:33 | 8:46 | 8:59 | 2 |
| Row | 4:52 | 5:07 | 5:22 | 2 |
| Farmers Carry | 2:40 | 2:51 | 3:02 | 2 |
| Sandbag Lunges | 9:52 | 9:55 | 9:59 | 2 |
| Wall Balls | 7:20 | 8:20 | 9:20 | 2 |
| Roxzone | ||||
| Roxzone Time | 12:54 | 13:06 | 13:19 | 2 |