🇨🇳启政 周
CHN
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:14
Avg
4:17
Slow
4:20
Run 22r
Fast
3:46
Avg
4:08
Slow
4:30
Run 32r
Fast
3:54
Avg
4:29
Slow
5:05
Run 42r
Fast
3:52
Avg
4:24
Slow
4:57
Run 52r
Fast
3:51
Avg
4:25
Slow
5:00
Run 62r
Fast
3:56
Avg
4:24
Slow
4:53
Run 72r
Fast
3:50
Avg
4:20
Slow
4:50
Run 82r
Fast
4:02
Avg
4:45
Slow
5:28
Run Total1r
Fast
31:23
Avg
31:23
Slow
31:23
Best Run1r
Fast
3:46
Avg
3:46
Slow
3:46
Workout Splits
SkiErg2r
Fast
3:36
Avg
3:52
Slow
4:09
Sled Push2r
Fast
1:29
Avg
2:30
Slow
3:31
Sled Pull2r
Fast
2:31
Avg
3:39
Slow
4:48
Burpee Broad Jump2r
Fast
2:43
Avg
4:16
Slow
5:49
Row2r
Fast
4:11
Avg
4:20
Slow
4:29
Farmers Carry2r
Fast
1:32
Avg
1:40
Slow
1:48
Sandbag Lunges2r
Fast
2:52
Avg
4:54
Slow
6:56
Wall Balls2r
Fast
3:38
Avg
4:43
Slow
5:49
Roxzone
Roxzone Time1r
Fast
6:34
Avg
6:34
Slow
6:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:14 | 4:17 | 4:20 | 2 |
| Run 2 | 3:46 | 4:08 | 4:30 | 2 |
| Run 3 | 3:54 | 4:29 | 5:05 | 2 |
| Run 4 | 3:52 | 4:24 | 4:57 | 2 |
| Run 5 | 3:51 | 4:25 | 5:00 | 2 |
| Run 6 | 3:56 | 4:24 | 4:53 | 2 |
| Run 7 | 3:50 | 4:20 | 4:50 | 2 |
| Run 8 | 4:02 | 4:45 | 5:28 | 2 |
| Run Total | 31:23 | 31:23 | 31:23 | 1 |
| Best Run | 3:46 | 3:46 | 3:46 | 1 |
| Workout Splits | ||||
| SkiErg | 3:36 | 3:52 | 4:09 | 2 |
| Sled Push | 1:29 | 2:30 | 3:31 | 2 |
| Sled Pull | 2:31 | 3:39 | 4:48 | 2 |
| Burpee Broad Jump | 2:43 | 4:16 | 5:49 | 2 |
| Row | 4:11 | 4:20 | 4:29 | 2 |
| Farmers Carry | 1:32 | 1:40 | 1:48 | 2 |
| Sandbag Lunges | 2:52 | 4:54 | 6:56 | 2 |
| Wall Balls | 3:38 | 4:43 | 5:49 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:34 | 6:34 | 6:34 | 1 |