🇨🇳楷 王
CHN
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
6:41
Avg
7:56
Slow
9:12
Run 22r
Fast
6:28
Avg
8:20
Slow
10:13
Run 32r
Fast
6:34
Avg
9:23
Slow
12:12
Run 42r
Fast
6:26
Avg
9:17
Slow
12:09
Run 52r
Fast
6:37
Avg
9:36
Slow
12:36
Run 62r
Fast
6:18
Avg
9:05
Slow
11:52
Run 72r
Fast
6:27
Avg
8:54
Slow
11:22
Run 82r
Fast
7:45
Avg
12:25
Slow
17:06
Run Total2r
Fast
53:13
Avg
1:14:55
Slow
1:36:38
Best Run2r
Fast
6:18
Avg
8:15
Slow
10:13
Workout Splits
SkiErg2r
Fast
4:56
Avg
4:58
Slow
5:00
Sled Push2r
Fast
3:38
Avg
3:55
Slow
4:13
Sled Pull2r
Fast
6:37
Avg
6:50
Slow
7:03
Burpee Broad Jump2r
Fast
4:11
Avg
4:33
Slow
4:56
Row2r
Fast
5:01
Avg
5:11
Slow
5:21
Farmers Carry2r
Fast
2:44
Avg
2:45
Slow
2:47
Sandbag Lunges2r
Fast
4:53
Avg
4:55
Slow
4:58
Wall Balls2r
Fast
9:17
Avg
9:39
Slow
10:02
Roxzone
Roxzone Time2r
Fast
12:28
Avg
12:30
Slow
12:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:41 | 7:56 | 9:12 | 2 |
| Run 2 | 6:28 | 8:20 | 10:13 | 2 |
| Run 3 | 6:34 | 9:23 | 12:12 | 2 |
| Run 4 | 6:26 | 9:17 | 12:09 | 2 |
| Run 5 | 6:37 | 9:36 | 12:36 | 2 |
| Run 6 | 6:18 | 9:05 | 11:52 | 2 |
| Run 7 | 6:27 | 8:54 | 11:22 | 2 |
| Run 8 | 7:45 | 12:25 | 17:06 | 2 |
| Run Total | 53:13 | 1:14:55 | 1:36:38 | 2 |
| Best Run | 6:18 | 8:15 | 10:13 | 2 |
| Workout Splits | ||||
| SkiErg | 4:56 | 4:58 | 5:00 | 2 |
| Sled Push | 3:38 | 3:55 | 4:13 | 2 |
| Sled Pull | 6:37 | 6:50 | 7:03 | 2 |
| Burpee Broad Jump | 4:11 | 4:33 | 4:56 | 2 |
| Row | 5:01 | 5:11 | 5:21 | 2 |
| Farmers Carry | 2:44 | 2:45 | 2:47 | 2 |
| Sandbag Lunges | 4:53 | 4:55 | 4:58 | 2 |
| Wall Balls | 9:17 | 9:39 | 10:02 | 2 |
| Roxzone | ||||
| Roxzone Time | 12:28 | 12:30 | 12:32 | 2 |