🇨🇳芮涵 李
CHN
4 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
4:04
Avg
5:08
Slow
5:50
Run 24r
Fast
4:52
Avg
5:30
Slow
5:49
Run 34r
Fast
5:09
Avg
5:40
Slow
5:57
Run 44r
Fast
5:15
Avg
5:40
Slow
5:57
Run 54r
Fast
5:20
Avg
6:02
Slow
6:31
Run 64r
Fast
5:31
Avg
6:13
Slow
6:56
Run 74r
Fast
5:28
Avg
6:12
Slow
6:53
Run 84r
Fast
5:57
Avg
6:57
Slow
7:42
Run Total4r
Fast
46:26
Avg
47:22
Slow
48:13
Best Run4r
Fast
4:52
Avg
5:26
Slow
5:49
Workout Splits
SkiErg4r
Fast
5:04
Avg
5:44
Slow
6:17
Sled Push4r
Fast
3:23
Avg
5:39
Slow
7:41
Sled Pull4r
Fast
5:52
Avg
10:38
Slow
18:21
Burpee Broad Jump4r
Fast
4:40
Avg
6:48
Slow
8:02
Row4r
Fast
5:36
Avg
6:13
Slow
7:10
Farmers Carry4r
Fast
2:31
Avg
3:40
Slow
4:55
Sandbag Lunges4r
Fast
5:31
Avg
6:18
Slow
8:15
Wall Balls4r
Fast
6:25
Avg
9:41
Slow
12:31
Roxzone
Roxzone Time4r
Fast
9:39
Avg
11:59
Slow
14:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:04 | 5:08 | 5:50 | 4 |
| Run 2 | 4:52 | 5:30 | 5:49 | 4 |
| Run 3 | 5:09 | 5:40 | 5:57 | 4 |
| Run 4 | 5:15 | 5:40 | 5:57 | 4 |
| Run 5 | 5:20 | 6:02 | 6:31 | 4 |
| Run 6 | 5:31 | 6:13 | 6:56 | 4 |
| Run 7 | 5:28 | 6:12 | 6:53 | 4 |
| Run 8 | 5:57 | 6:57 | 7:42 | 4 |
| Run Total | 46:26 | 47:22 | 48:13 | 4 |
| Best Run | 4:52 | 5:26 | 5:49 | 4 |
| Workout Splits | ||||
| SkiErg | 5:04 | 5:44 | 6:17 | 4 |
| Sled Push | 3:23 | 5:39 | 7:41 | 4 |
| Sled Pull | 5:52 | 10:38 | 18:21 | 4 |
| Burpee Broad Jump | 4:40 | 6:48 | 8:02 | 4 |
| Row | 5:36 | 6:13 | 7:10 | 4 |
| Farmers Carry | 2:31 | 3:40 | 4:55 | 4 |
| Sandbag Lunges | 5:31 | 6:18 | 8:15 | 4 |
| Wall Balls | 6:25 | 9:41 | 12:31 | 4 |
| Roxzone | ||||
| Roxzone Time | 9:39 | 11:59 | 14:07 | 4 |