Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:07
Avg
3:45
Slow
4:23
Run 22r
Fast
3:44
Avg
3:53
Slow
4:03
Run 32r
Fast
3:50
Avg
4:03
Slow
4:17
Run 42r
Fast
3:51
Avg
4:06
Slow
4:21
Run 52r
Fast
3:47
Avg
4:07
Slow
4:28
Run 62r
Fast
3:55
Avg
4:11
Slow
4:27
Run 72r
Fast
3:49
Avg
4:11
Slow
4:33
Run 82r
Fast
3:53
Avg
4:19
Slow
4:45
Run Total2r
Fast
31:08
Avg
32:32
Slow
33:57
Best Run2r
Fast
3:44
Avg
3:53
Slow
4:03
Workout Splits
SkiErg2r
Fast
3:41
Avg
3:48
Slow
3:55
Sled Push2r
Fast
2:04
Avg
2:19
Slow
2:34
Sled Pull2r
Fast
3:34
Avg
3:48
Slow
4:02
Burpee Broad Jump2r
Fast
1:54
Avg
2:03
Slow
2:13
Row2r
Fast
3:57
Avg
4:03
Slow
4:10
Farmers Carry2r
Fast
1:31
Avg
1:40
Slow
1:50
Sandbag Lunges2r
Fast
0:04
Avg
1:34
Slow
3:05
Wall Balls2r
Fast
3:27
Avg
3:43
Slow
3:59
Roxzone
Roxzone Time2r
Fast
4:42
Avg
5:46
Slow
6:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:07 | 3:45 | 4:23 | 2 |
| Run 2 | 3:44 | 3:53 | 4:03 | 2 |
| Run 3 | 3:50 | 4:03 | 4:17 | 2 |
| Run 4 | 3:51 | 4:06 | 4:21 | 2 |
| Run 5 | 3:47 | 4:07 | 4:28 | 2 |
| Run 6 | 3:55 | 4:11 | 4:27 | 2 |
| Run 7 | 3:49 | 4:11 | 4:33 | 2 |
| Run 8 | 3:53 | 4:19 | 4:45 | 2 |
| Run Total | 31:08 | 32:32 | 33:57 | 2 |
| Best Run | 3:44 | 3:53 | 4:03 | 2 |
| Workout Splits | ||||
| SkiErg | 3:41 | 3:48 | 3:55 | 2 |
| Sled Push | 2:04 | 2:19 | 2:34 | 2 |
| Sled Pull | 3:34 | 3:48 | 4:02 | 2 |
| Burpee Broad Jump | 1:54 | 2:03 | 2:13 | 2 |
| Row | 3:57 | 4:03 | 4:10 | 2 |
| Farmers Carry | 1:31 | 1:40 | 1:50 | 2 |
| Sandbag Lunges | 0:04 | 1:34 | 3:05 | 2 |
| Wall Balls | 3:27 | 3:43 | 3:59 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:42 | 5:46 | 6:50 | 2 |