Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
2:25
Avg
3:16
Slow
4:07
Run 22r
Fast
3:29
Avg
3:49
Slow
4:09
Run 32r
Fast
3:39
Avg
4:00
Slow
4:21
Run 42r
Fast
3:33
Avg
3:55
Slow
4:17
Run 52r
Fast
3:45
Avg
4:02
Slow
4:20
Run 62r
Fast
3:38
Avg
3:59
Slow
4:20
Run 72r
Fast
3:44
Avg
4:04
Slow
4:25
Run 82r
Fast
3:13
Avg
3:34
Slow
3:56
Run Total2r
Fast
29:48
Avg
30:37
Slow
31:27
Best Run2r
Fast
3:13
Avg
3:21
Slow
3:29
Workout Splits
SkiErg2r
Fast
3:44
Avg
3:47
Slow
3:50
Sled Push2r
Fast
1:52
Avg
1:55
Slow
1:59
Sled Pull2r
Fast
3:33
Avg
3:34
Slow
3:36
Burpee Broad Jump2r
Fast
1:51
Avg
2:00
Slow
2:10
Row2r
Fast
3:55
Avg
3:58
Slow
4:02
Farmers Carry2r
Fast
1:27
Avg
1:29
Slow
1:31
Sandbag Lunges2r
Fast
2:19
Avg
2:41
Slow
3:04
Wall Balls2r
Fast
3:19
Avg
3:30
Slow
3:42
Roxzone
Roxzone Time2r
Fast
5:40
Avg
5:56
Slow
6:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:25 | 3:16 | 4:07 | 2 |
| Run 2 | 3:29 | 3:49 | 4:09 | 2 |
| Run 3 | 3:39 | 4:00 | 4:21 | 2 |
| Run 4 | 3:33 | 3:55 | 4:17 | 2 |
| Run 5 | 3:45 | 4:02 | 4:20 | 2 |
| Run 6 | 3:38 | 3:59 | 4:20 | 2 |
| Run 7 | 3:44 | 4:04 | 4:25 | 2 |
| Run 8 | 3:13 | 3:34 | 3:56 | 2 |
| Run Total | 29:48 | 30:37 | 31:27 | 2 |
| Best Run | 3:13 | 3:21 | 3:29 | 2 |
| Workout Splits | ||||
| SkiErg | 3:44 | 3:47 | 3:50 | 2 |
| Sled Push | 1:52 | 1:55 | 1:59 | 2 |
| Sled Pull | 3:33 | 3:34 | 3:36 | 2 |
| Burpee Broad Jump | 1:51 | 2:00 | 2:10 | 2 |
| Row | 3:55 | 3:58 | 4:02 | 2 |
| Farmers Carry | 1:27 | 1:29 | 1:31 | 2 |
| Sandbag Lunges | 2:19 | 2:41 | 3:04 | 2 |
| Wall Balls | 3:19 | 3:30 | 3:42 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:40 | 5:56 | 6:12 | 2 |