🇨🇳唯程 管
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3 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
2:38
Avg
3:17
Slow
3:48
Run 23r
Fast
3:59
Avg
4:21
Slow
4:48
Run 33r
Fast
4:16
Avg
4:19
Slow
4:26
Run 43r
Fast
3:53
Avg
4:06
Slow
4:13
Run 53r
Fast
4:08
Avg
4:55
Slow
6:14
Run 63r
Fast
4:14
Avg
4:24
Slow
4:38
Run 73r
Fast
4:24
Avg
4:27
Slow
4:34
Run 83r
Fast
4:25
Avg
5:40
Slow
7:29
Run Total3r
Fast
33:04
Avg
35:29
Slow
39:57
Best Run3r
Fast
3:53
Avg
4:06
Slow
4:13
Workout Splits
SkiErg3r
Fast
4:31
Avg
4:36
Slow
4:45
Sled Push3r
Fast
4:15
Avg
6:00
Slow
8:05
Sled Pull3r
Fast
6:00
Avg
6:52
Slow
8:23
Burpee Broad Jump3r
Fast
3:12
Avg
3:36
Slow
4:09
Row3r
Fast
4:40
Avg
4:51
Slow
5:04
Farmers Carry3r
Fast
1:42
Avg
2:07
Slow
2:35
Sandbag Lunges3r
Fast
3:25
Avg
4:07
Slow
4:31
Wall Balls3r
Fast
6:20
Avg
8:33
Slow
11:01
Roxzone
Roxzone Time3r
Fast
6:44
Avg
9:40
Slow
13:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:38 | 3:17 | 3:48 | 3 |
| Run 2 | 3:59 | 4:21 | 4:48 | 3 |
| Run 3 | 4:16 | 4:19 | 4:26 | 3 |
| Run 4 | 3:53 | 4:06 | 4:13 | 3 |
| Run 5 | 4:08 | 4:55 | 6:14 | 3 |
| Run 6 | 4:14 | 4:24 | 4:38 | 3 |
| Run 7 | 4:24 | 4:27 | 4:34 | 3 |
| Run 8 | 4:25 | 5:40 | 7:29 | 3 |
| Run Total | 33:04 | 35:29 | 39:57 | 3 |
| Best Run | 3:53 | 4:06 | 4:13 | 3 |
| Workout Splits | ||||
| SkiErg | 4:31 | 4:36 | 4:45 | 3 |
| Sled Push | 4:15 | 6:00 | 8:05 | 3 |
| Sled Pull | 6:00 | 6:52 | 8:23 | 3 |
| Burpee Broad Jump | 3:12 | 3:36 | 4:09 | 3 |
| Row | 4:40 | 4:51 | 5:04 | 3 |
| Farmers Carry | 1:42 | 2:07 | 2:35 | 3 |
| Sandbag Lunges | 3:25 | 4:07 | 4:31 | 3 |
| Wall Balls | 6:20 | 8:33 | 11:01 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:44 | 9:40 | 13:05 | 3 |