🇨🇳晶晶高

CHN

1 race|1 division|1 season|HYROX

HYROXMen

Shanghai 2025 · Nov 2025

#280,164 / 283,405

🇨🇳ShanghaiNov 25

Avg 2:31:51·1 race

Station Profile

HYROX · Men

vs 6,199 peers (2:16:39–2:47:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+32.3%

Burpees+16.2%

Sandbag+0.9%

Weaknesses

Wall Balls-162.1%

Sled Pull-23.3%

SkiErg-15.0%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇳ShanghaiHYROX	HYROX	Nov 2025	2:31:51	#1307	#172

Split Analysis

Running Splits

Run 11r

Fast

5:49

Avg

5:49

Slow

5:49

Run 21r

Fast

5:17

Avg

5:17

Slow

5:17

Run 31r

Fast

5:58

Avg

5:58

Slow

5:58

Run 41r

Fast

5:32

Avg

5:32

Slow

5:32

Run 51r

Fast

5:36

Avg

5:36

Slow

5:36

Run 61r

Fast

5:02

Avg

5:02

Slow

5:02

Run 71r

Fast

5:30

Avg

5:30

Slow

5:30

Run 81r

Fast

8:40

Avg

8:40

Slow

8:40

Run Total1r

Fast

47:21

Avg

47:21

Slow

47:21

Best Run1r

Fast

5:02

Avg

5:02

Slow

5:02

Workout Splits

SkiErg1r

Fast

6:07

Avg

6:07

Slow

6:07

Sled Push1r

Fast

5:14

Avg

5:14

Slow

5:14

Sled Pull1r

Fast

10:40

Avg

10:40

Slow

10:40

Burpee Broad Jump1r

Fast

8:50

Avg

8:50

Slow

8:50

Row1r

Fast

6:42

Avg

6:42

Slow

6:42

Farmers Carry1r

Fast

3:39

Avg

3:39

Slow

3:39

Sandbag Lunges1r

Fast

10:06

Avg

10:06

Slow

10:06

Wall Balls1r

Fast

37:48

Avg

37:48

Slow

37:48

Roxzone

Roxzone Time1r

Fast

15:29

Avg

15:29

Slow

15:29

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:49	5:49	5:49	1
Run 2	5:17	5:17	5:17	1
Run 3	5:58	5:58	5:58	1
Run 4	5:32	5:32	5:32	1
Run 5	5:36	5:36	5:36	1
Run 6	5:02	5:02	5:02	1
Run 7	5:30	5:30	5:30	1
Run 8	8:40	8:40	8:40	1
Run Total	47:21	47:21	47:21	1
Best Run	5:02	5:02	5:02	1
Workout Splits
SkiErg	6:07	6:07	6:07	1
Sled Push	5:14	5:14	5:14	1
Sled Pull	10:40	10:40	10:40	1
Burpee Broad Jump	8:50	8:50	8:50	1
Row	6:42	6:42	6:42	1
Farmers Carry	3:39	3:39	3:39	1
Sandbag Lunges	10:06	10:06	10:06	1
Wall Balls	37:48	37:48	37:48	1
Roxzone
Roxzone Time	15:29	15:29	15:29	1