🇰🇷효준 박

KOR

4 races|2 divisions|1 season|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

Bangkok 2026 · Mar 2026

Top 50%#43,855 / 150,811

🇹🇭BangkokMar 26

Avg 1:09:25·1 race

HYROX DOUBLESMixed

Wuhan 2026 · Apr 2026

Top 25%#33,664 / 150,267

🇨🇳WuhanApr 26

Avg 1:13:09·1 race

HYROXMen

Taipei 2026 · Feb 2026

Top 25%#67,964 / 276,576

🇹🇭BangkokMar 26

🇹🇼TaipeiFeb 26

Avg 1:18:21·2 races

Station Profile

vs 99,966 peers (1:09:41–1:25:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+28.2%

Sled Pull+14.7%

Wall Balls+11.3%

Weaknesses

SkiErg-8.4%

Running-3.5%

Farmers-2.2%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇳WuhanDOUBLES	HYROX DOUBLES	Apr 2026	1:13:09	#43	#10
🇹🇭BangkokDOUBLES	HYROX DOUBLES	Mar 2026	1:09:25	#139	#27
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:19:16	#422	#87
🇹🇼TaipeiHYROX	HYROX	Feb 2026	1:17:26	#161	#40

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

4:59

Avg

5:32

Slow

6:03

Run 24r

Fast

3:49

Avg

4:17

Slow

4:50

Run 34r

Fast

3:56

Avg

4:25

Slow

4:51

Run 44r

Fast

4:03

Avg

4:29

Slow

4:58

Run 54r

Fast

4:10

Avg

4:35

Slow

5:00

Run 64r

Fast

3:57

Avg

4:35

Slow

5:05

Run 74r

Fast

4:00

Avg

4:33

Slow

5:03

Run 84r

Fast

5:22

Avg

5:28

Slow

5:35

Run Total4r

Fast

35:25

Avg

37:54

Slow

40:05

Best Run4r

Fast

3:49

Avg

4:17

Slow

4:50

Workout Splits

SkiErg4r

Fast

3:54

Avg

4:23

Slow

4:45

Sled Push4r

Fast

1:30

Avg

2:40

Slow

3:20

Sled Pull4r

Fast

3:34

Avg

3:49

Slow

4:20

Burpee Broad Jump4r

Fast

2:14

Avg

3:14

Slow

4:08

Row4r

Fast

4:14

Avg

4:37

Slow

4:55

Farmers Carry4r

Fast

1:44

Avg

1:53

Slow

2:03

Sandbag Lunges4r

Fast

2:55

Avg

3:51

Slow

5:03

Wall Balls4r

Fast

3:58

Avg

4:45

Slow

5:45

Roxzone

Roxzone Time4r

Fast

5:18

Avg

7:43

Slow

9:50

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:59	5:32	6:03	4
Run 2	3:49	4:17	4:50	4
Run 3	3:56	4:25	4:51	4
Run 4	4:03	4:29	4:58	4
Run 5	4:10	4:35	5:00	4
Run 6	3:57	4:35	5:05	4
Run 7	4:00	4:33	5:03	4
Run 8	5:22	5:28	5:35	4
Run Total	35:25	37:54	40:05	4
Best Run	3:49	4:17	4:50	4
Workout Splits
SkiErg	3:54	4:23	4:45	4
Sled Push	1:30	2:40	3:20	4
Sled Pull	3:34	3:49	4:20	4
Burpee Broad Jump	2:14	3:14	4:08	4
Row	4:14	4:37	4:55	4
Farmers Carry	1:44	1:53	2:03	4
Sandbag Lunges	2:55	3:51	5:03	4
Wall Balls	3:58	4:45	5:45	4
Roxzone
Roxzone Time	5:18	7:43	9:50	4