🇨🇳志龙邱

CHN

2 races|1 division|1 season|HYROX PRO

HYROX PROMen

Shenzhen 2025 · Dec 2025

#27,086 / 53,763

🇨🇳BeijingMar 26

🇨🇳ShenzhenDec 25

Avg 1:22:52·2 races

Station Profile

HYROX PRO · Men

vs 22,657 peers (1:13:18–1:29:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+21.4%

Sandbag+19.4%

Farmers+13.3%

Weaknesses

Wall Balls-18.8%

Sled Push-11.9%

SkiErg-6.2%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇳BeijingPRO	HYROX PRO	Mar 2026	1:24:18	#91	#7
🇨🇳ShenzhenPRO	HYROX PRO	Dec 2025	1:21:27	#60	#8

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

3:26

Avg

4:00

Slow

4:34

Run 22r

Fast

4:05

Avg

4:16

Slow

4:28

Run 32r

Fast

4:55

Avg

5:00

Slow

5:05

Run 42r

Fast

4:47

Avg

5:01

Slow

5:16

Run 52r

Fast

4:57

Avg

5:05

Slow

5:14

Run 62r

Fast

5:13

Avg

5:15

Slow

5:18

Run 72r

Fast

5:09

Avg

5:16

Slow

5:23

Run 82r

Fast

5:04

Avg

5:20

Slow

5:37

Run Total2r

Fast

39:11

Avg

39:11

Slow

39:12

Best Run2r

Fast

4:05

Avg

4:16

Slow

4:28

Workout Splits

SkiErg2r

Fast

4:18

Avg

4:24

Slow

4:31

Sled Push2r

Fast

4:11

Avg

4:23

Slow

4:35

Sled Pull2r

Fast

5:17

Avg

5:41

Slow

6:05

Burpee Broad Jump2r

Fast

3:15

Avg

3:22

Slow

3:29

Row2r

Fast

4:28

Avg

4:29

Slow

4:30

Farmers Carry2r

Fast

1:56

Avg

2:01

Slow

2:06

Sandbag Lunges2r

Fast

4:06

Avg

4:22

Slow

4:38

Wall Balls2r

Fast

7:27

Avg

7:48

Slow

8:09

Roxzone

Roxzone Time2r

Fast

5:24

Avg

7:15

Slow

9:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:26	4:00	4:34	2
Run 2	4:05	4:16	4:28	2
Run 3	4:55	5:00	5:05	2
Run 4	4:47	5:01	5:16	2
Run 5	4:57	5:05	5:14	2
Run 6	5:13	5:15	5:18	2
Run 7	5:09	5:16	5:23	2
Run 8	5:04	5:20	5:37	2
Run Total	39:11	39:11	39:12	2
Best Run	4:05	4:16	4:28	2
Workout Splits
SkiErg	4:18	4:24	4:31	2
Sled Push	4:11	4:23	4:35	2
Sled Pull	5:17	5:41	6:05	2
Burpee Broad Jump	3:15	3:22	3:29	2
Row	4:28	4:29	4:30	2
Farmers Carry	1:56	2:01	2:06	2
Sandbag Lunges	4:06	4:22	4:38	2
Wall Balls	7:27	7:48	8:09	2
Roxzone
Roxzone Time	5:24	7:15	9:06	2