🇰🇷승연 신

KOR

1 race|1 division|1 season|HYROX PRO

HYROX PROWomen

Incheon 2024 · Oct 2024

Top 50%#7,135 / 23,181

🇰🇷IncheonOct 24

Avg 1:19:57·1 race

Station Profile

HYROX PRO · Women

vs 9,822 peers (1:11:57–1:27:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+27.0%

Sled Push+14.1%

Sled Pull+8.5%

Weaknesses

Wall Balls-5.5%

Running-5.3%

Race History

Event	Division	Date	Time	Rank	AG
🇰🇷IncheonPRO	HYROX PRO	Oct 2024	1:19:57	#9	#3

Split Analysis

Running Splits

Run 11r

Fast

5:06

Avg

5:06

Slow

5:06

Run 21r

Fast

4:33

Avg

4:33

Slow

4:33

Run 31r

Fast

5:01

Avg

5:01

Slow

5:01

Run 41r

Fast

4:56

Avg

4:56

Slow

4:56

Run 51r

Fast

4:54

Avg

4:54

Slow

4:54

Run 61r

Fast

5:01

Avg

5:01

Slow

5:01

Run 71r

Fast

5:05

Avg

5:05

Slow

5:05

Run 81r

Fast

5:42

Avg

5:42

Slow

5:42

Run Total1r

Fast

40:14

Avg

40:14

Slow

40:14

Best Run1r

Fast

4:33

Avg

4:33

Slow

4:33

Workout Splits

SkiErg1r

Fast

4:43

Avg

4:43

Slow

4:43

Sled Push1r

Fast

3:08

Avg

3:08

Slow

3:08

Sled Pull1r

Fast

5:07

Avg

5:07

Slow

5:07

Burpee Broad Jump1r

Fast

3:23

Avg

3:23

Slow

3:23

Row1r

Fast

4:36

Avg

4:36

Slow

4:36

Farmers Carry1r

Fast

2:21

Avg

2:21

Slow

2:21

Sandbag Lunges1r

Fast

4:29

Avg

4:29

Slow

4:29

Wall Balls1r

Fast

6:00

Avg

6:00

Slow

6:00

Roxzone

Roxzone Time1r

Fast

6:00

Avg

6:00

Slow

6:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:06	5:06	5:06	1
Run 2	4:33	4:33	4:33	1
Run 3	5:01	5:01	5:01	1
Run 4	4:56	4:56	4:56	1
Run 5	4:54	4:54	4:54	1
Run 6	5:01	5:01	5:01	1
Run 7	5:05	5:05	5:05	1
Run 8	5:42	5:42	5:42	1
Run Total	40:14	40:14	40:14	1
Best Run	4:33	4:33	4:33	1
Workout Splits
SkiErg	4:43	4:43	4:43	1
Sled Push	3:08	3:08	3:08	1
Sled Pull	5:07	5:07	5:07	1
Burpee Broad Jump	3:23	3:23	3:23	1
Row	4:36	4:36	4:36	1
Farmers Carry	2:21	2:21	2:21	1
Sandbag Lunges	4:29	4:29	4:29	1
Wall Balls	6:00	6:00	6:00	1
Roxzone
Roxzone Time	6:00	6:00	6:00	1