🇨🇳绍旺 李
CHN
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
5:00
Avg
5:00
Slow
5:00
Run 21r
Fast
4:38
Avg
4:38
Slow
4:38
Run 31r
Fast
4:54
Avg
4:54
Slow
4:54
Run 41r
Fast
4:43
Avg
4:43
Slow
4:43
Run 51r
Fast
4:58
Avg
4:58
Slow
4:58
Run 61r
Fast
4:54
Avg
4:54
Slow
4:54
Run 71r
Fast
4:46
Avg
4:46
Slow
4:46
Run 81r
Fast
5:28
Avg
5:28
Slow
5:28
Run Total1r
Fast
39:17
Avg
39:17
Slow
39:17
Best Run1r
Fast
4:38
Avg
4:38
Slow
4:38
Workout Splits
SkiErg1r
Fast
4:31
Avg
4:31
Slow
4:31
Sled Push1r
Fast
2:33
Avg
2:33
Slow
2:33
Sled Pull1r
Fast
4:19
Avg
4:19
Slow
4:19
Burpee Broad Jump1r
Fast
4:50
Avg
4:50
Slow
4:50
Row1r
Fast
4:38
Avg
4:38
Slow
4:38
Farmers Carry1r
Fast
1:57
Avg
1:57
Slow
1:57
Sandbag Lunges1r
Fast
4:31
Avg
4:31
Slow
4:31
Wall Balls1r
Fast
4:43
Avg
4:43
Slow
4:43
Roxzone
Roxzone Time1r
Fast
10:24
Avg
10:24
Slow
10:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:00 | 5:00 | 5:00 | 1 |
| Run 2 | 4:38 | 4:38 | 4:38 | 1 |
| Run 3 | 4:54 | 4:54 | 4:54 | 1 |
| Run 4 | 4:43 | 4:43 | 4:43 | 1 |
| Run 5 | 4:58 | 4:58 | 4:58 | 1 |
| Run 6 | 4:54 | 4:54 | 4:54 | 1 |
| Run 7 | 4:46 | 4:46 | 4:46 | 1 |
| Run 8 | 5:28 | 5:28 | 5:28 | 1 |
| Run Total | 39:17 | 39:17 | 39:17 | 1 |
| Best Run | 4:38 | 4:38 | 4:38 | 1 |
| Workout Splits | ||||
| SkiErg | 4:31 | 4:31 | 4:31 | 1 |
| Sled Push | 2:33 | 2:33 | 2:33 | 1 |
| Sled Pull | 4:19 | 4:19 | 4:19 | 1 |
| Burpee Broad Jump | 4:50 | 4:50 | 4:50 | 1 |
| Row | 4:38 | 4:38 | 4:38 | 1 |
| Farmers Carry | 1:57 | 1:57 | 1:57 | 1 |
| Sandbag Lunges | 4:31 | 4:31 | 4:31 | 1 |
| Wall Balls | 4:43 | 4:43 | 4:43 | 1 |
| Roxzone | ||||
| Roxzone Time | 10:24 | 10:24 | 10:24 | 1 |