HYROX DOUBLESWomen
Shanghai 2025 · Nov 2025
Top 10%#10,190 / 147,927
🇨🇳ShanghaiNov 25
1:11:49#17
Avg 1:11:49·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiDOUBLES | 1:11:49 | #17 |
Split Analysis
Running Splits
Run 11r
Fast
5:26
Avg
5:26
Slow
5:26
Run 21r
Fast
4:19
Avg
4:19
Slow
4:19
Run 31r
Fast
4:35
Avg
4:35
Slow
4:35
Run 41r
Fast
4:35
Avg
4:35
Slow
4:35
Run 51r
Fast
4:35
Avg
4:35
Slow
4:35
Run 61r
Fast
4:41
Avg
4:41
Slow
4:41
Run 71r
Fast
4:34
Avg
4:34
Slow
4:34
Run 81r
Fast
4:58
Avg
4:58
Slow
4:58
Run Total1r
Fast
37:40
Avg
37:40
Slow
37:40
Best Run1r
Fast
4:19
Avg
4:19
Slow
4:19
Workout Splits
SkiErg1r
Fast
4:30
Avg
4:30
Slow
4:30
Sled Push1r
Fast
2:18
Avg
2:18
Slow
2:18
Sled Pull1r
Fast
4:19
Avg
4:19
Slow
4:19
Burpee Broad Jump1r
Fast
2:34
Avg
2:34
Slow
2:34
Row1r
Fast
4:51
Avg
4:51
Slow
4:51
Farmers Carry1r
Fast
1:33
Avg
1:33
Slow
1:33
Sandbag Lunges1r
Fast
3:11
Avg
3:11
Slow
3:11
Wall Balls1r
Fast
3:32
Avg
3:32
Slow
3:32
Roxzone
Roxzone Time1r
Fast
7:25
Avg
7:25
Slow
7:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:26 | 5:26 | 5:26 | 1 |
| Run 2 | 4:19 | 4:19 | 4:19 | 1 |
| Run 3 | 4:35 | 4:35 | 4:35 | 1 |
| Run 4 | 4:35 | 4:35 | 4:35 | 1 |
| Run 5 | 4:35 | 4:35 | 4:35 | 1 |
| Run 6 | 4:41 | 4:41 | 4:41 | 1 |
| Run 7 | 4:34 | 4:34 | 4:34 | 1 |
| Run 8 | 4:58 | 4:58 | 4:58 | 1 |
| Run Total | 37:40 | 37:40 | 37:40 | 1 |
| Best Run | 4:19 | 4:19 | 4:19 | 1 |
| Workout Splits | ||||
| SkiErg | 4:30 | 4:30 | 4:30 | 1 |
| Sled Push | 2:18 | 2:18 | 2:18 | 1 |
| Sled Pull | 4:19 | 4:19 | 4:19 | 1 |
| Burpee Broad Jump | 2:34 | 2:34 | 2:34 | 1 |
| Row | 4:51 | 4:51 | 4:51 | 1 |
| Farmers Carry | 1:33 | 1:33 | 1:33 | 1 |
| Sandbag Lunges | 3:11 | 3:11 | 3:11 | 1 |
| Wall Balls | 3:32 | 3:32 | 3:32 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:25 | 7:25 | 7:25 | 1 |