🇰🇷준환 방
KOR
3 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
2:19
Avg
3:03
Slow
3:55
Run 23r
Fast
3:15
Avg
3:42
Slow
4:02
Run 33r
Fast
3:33
Avg
3:56
Slow
4:11
Run 43r
Fast
3:31
Avg
3:52
Slow
4:07
Run 53r
Fast
3:53
Avg
4:04
Slow
4:13
Run 63r
Fast
3:33
Avg
3:51
Slow
4:02
Run 73r
Fast
3:42
Avg
3:58
Slow
4:08
Run 83r
Fast
3:07
Avg
3:54
Slow
4:30
Run Total3r
Fast
29:24
Avg
30:19
Slow
31:27
Best Run3r
Fast
3:07
Avg
3:23
Slow
3:49
Workout Splits
SkiErg3r
Fast
4:09
Avg
4:14
Slow
4:24
Sled Push3r
Fast
1:45
Avg
2:14
Slow
2:46
Sled Pull3r
Fast
3:03
Avg
3:26
Slow
3:40
Burpee Broad Jump3r
Fast
2:42
Avg
2:59
Slow
3:17
Row3r
Fast
4:15
Avg
4:21
Slow
4:32
Farmers Carry3r
Fast
1:25
Avg
1:28
Slow
1:34
Sandbag Lunges3r
Fast
3:15
Avg
3:32
Slow
3:45
Wall Balls3r
Fast
3:53
Avg
4:15
Slow
4:39
Roxzone
Roxzone Time3r
Fast
4:22
Avg
5:19
Slow
6:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:19 | 3:03 | 3:55 | 3 |
| Run 2 | 3:15 | 3:42 | 4:02 | 3 |
| Run 3 | 3:33 | 3:56 | 4:11 | 3 |
| Run 4 | 3:31 | 3:52 | 4:07 | 3 |
| Run 5 | 3:53 | 4:04 | 4:13 | 3 |
| Run 6 | 3:33 | 3:51 | 4:02 | 3 |
| Run 7 | 3:42 | 3:58 | 4:08 | 3 |
| Run 8 | 3:07 | 3:54 | 4:30 | 3 |
| Run Total | 29:24 | 30:19 | 31:27 | 3 |
| Best Run | 3:07 | 3:23 | 3:49 | 3 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:14 | 4:24 | 3 |
| Sled Push | 1:45 | 2:14 | 2:46 | 3 |
| Sled Pull | 3:03 | 3:26 | 3:40 | 3 |
| Burpee Broad Jump | 2:42 | 2:59 | 3:17 | 3 |
| Row | 4:15 | 4:21 | 4:32 | 3 |
| Farmers Carry | 1:25 | 1:28 | 1:34 | 3 |
| Sandbag Lunges | 3:15 | 3:32 | 3:45 | 3 |
| Wall Balls | 3:53 | 4:15 | 4:39 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:22 | 5:19 | 6:15 | 3 |