Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:08
Avg
3:18
Slow
3:28
Run 22r
Fast
4:13
Avg
4:23
Slow
4:33
Run 32r
Fast
4:17
Avg
4:33
Slow
4:50
Run 42r
Fast
4:11
Avg
4:30
Slow
4:50
Run 52r
Fast
4:19
Avg
4:43
Slow
5:08
Run 62r
Fast
4:15
Avg
4:32
Slow
4:49
Run 72r
Fast
4:17
Avg
4:33
Slow
4:49
Run 82r
Fast
4:34
Avg
4:52
Slow
5:11
Run Total2r
Fast
33:10
Avg
35:22
Slow
37:35
Best Run2r
Fast
4:11
Avg
4:22
Slow
4:33
Workout Splits
SkiErg2r
Fast
4:00
Avg
4:01
Slow
4:02
Sled Push2r
Fast
1:29
Avg
1:36
Slow
1:44
Sled Pull2r
Fast
3:36
Avg
3:50
Slow
4:05
Burpee Broad Jump2r
Fast
1:54
Avg
2:00
Slow
2:07
Row2r
Fast
4:34
Avg
4:34
Slow
4:35
Farmers Carry2r
Fast
1:29
Avg
1:35
Slow
1:42
Sandbag Lunges2r
Fast
3:01
Avg
3:04
Slow
3:07
Wall Balls2r
Fast
3:46
Avg
3:49
Slow
3:53
Roxzone
Roxzone Time2r
Fast
4:27
Avg
4:35
Slow
4:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:08 | 3:18 | 3:28 | 2 |
| Run 2 | 4:13 | 4:23 | 4:33 | 2 |
| Run 3 | 4:17 | 4:33 | 4:50 | 2 |
| Run 4 | 4:11 | 4:30 | 4:50 | 2 |
| Run 5 | 4:19 | 4:43 | 5:08 | 2 |
| Run 6 | 4:15 | 4:32 | 4:49 | 2 |
| Run 7 | 4:17 | 4:33 | 4:49 | 2 |
| Run 8 | 4:34 | 4:52 | 5:11 | 2 |
| Run Total | 33:10 | 35:22 | 37:35 | 2 |
| Best Run | 4:11 | 4:22 | 4:33 | 2 |
| Workout Splits | ||||
| SkiErg | 4:00 | 4:01 | 4:02 | 2 |
| Sled Push | 1:29 | 1:36 | 1:44 | 2 |
| Sled Pull | 3:36 | 3:50 | 4:05 | 2 |
| Burpee Broad Jump | 1:54 | 2:00 | 2:07 | 2 |
| Row | 4:34 | 4:34 | 4:35 | 2 |
| Farmers Carry | 1:29 | 1:35 | 1:42 | 2 |
| Sandbag Lunges | 3:01 | 3:04 | 3:07 | 2 |
| Wall Balls | 3:46 | 3:49 | 3:53 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:27 | 4:35 | 4:44 | 2 |