HYROX TEAM RELAYWomen
Shanghai 2025 · Nov 2025
Top 10%#825 / 10,138
🇨🇳ShanghaiNov 25
1:12:24#14
Avg 1:12:24·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiTEAM RELAY | 1:12:24 | #14 |
Split Analysis
Running Splits
Run 11r
Fast
5:37
Avg
5:37
Slow
5:37
Run 21r
Fast
4:05
Avg
4:05
Slow
4:05
Run 31r
Fast
3:53
Avg
3:53
Slow
3:53
Run 41r
Fast
3:50
Avg
3:50
Slow
3:50
Run 51r
Fast
4:45
Avg
4:45
Slow
4:45
Run 61r
Fast
4:00
Avg
4:00
Slow
4:00
Run 71r
Fast
3:55
Avg
3:55
Slow
3:55
Run 81r
Fast
4:29
Avg
4:29
Slow
4:29
Run Total1r
Fast
34:30
Avg
34:30
Slow
34:30
Best Run1r
Fast
3:50
Avg
3:50
Slow
3:50
Workout Splits
SkiErg1r
Fast
5:13
Avg
5:13
Slow
5:13
Sled Push1r
Fast
2:23
Avg
2:23
Slow
2:23
Sled Pull1r
Fast
4:53
Avg
4:53
Slow
4:53
Burpee Broad Jump1r
Fast
3:54
Avg
3:54
Slow
3:54
Row1r
Fast
4:59
Avg
4:59
Slow
4:59
Farmers Carry1r
Fast
1:38
Avg
1:38
Slow
1:38
Sandbag Lunges1r
Fast
2:33
Avg
2:33
Slow
2:33
Wall Balls1r
Fast
4:29
Avg
4:29
Slow
4:29
Roxzone
Roxzone Time1r
Fast
7:56
Avg
7:56
Slow
7:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:37 | 5:37 | 5:37 | 1 |
| Run 2 | 4:05 | 4:05 | 4:05 | 1 |
| Run 3 | 3:53 | 3:53 | 3:53 | 1 |
| Run 4 | 3:50 | 3:50 | 3:50 | 1 |
| Run 5 | 4:45 | 4:45 | 4:45 | 1 |
| Run 6 | 4:00 | 4:00 | 4:00 | 1 |
| Run 7 | 3:55 | 3:55 | 3:55 | 1 |
| Run 8 | 4:29 | 4:29 | 4:29 | 1 |
| Run Total | 34:30 | 34:30 | 34:30 | 1 |
| Best Run | 3:50 | 3:50 | 3:50 | 1 |
| Workout Splits | ||||
| SkiErg | 5:13 | 5:13 | 5:13 | 1 |
| Sled Push | 2:23 | 2:23 | 2:23 | 1 |
| Sled Pull | 4:53 | 4:53 | 4:53 | 1 |
| Burpee Broad Jump | 3:54 | 3:54 | 3:54 | 1 |
| Row | 4:59 | 4:59 | 4:59 | 1 |
| Farmers Carry | 1:38 | 1:38 | 1:38 | 1 |
| Sandbag Lunges | 2:33 | 2:33 | 2:33 | 1 |
| Wall Balls | 4:29 | 4:29 | 4:29 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:56 | 7:56 | 7:56 | 1 |