🇨🇳紫青 蔡
CHN
3 races|1 division|2 seasons|HYROX PRO
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:21
Avg
4:47
Slow
5:09
Run 23r
Fast
5:10
Avg
5:21
Slow
5:40
Run 33r
Fast
5:22
Avg
5:42
Slow
6:18
Run 43r
Fast
5:24
Avg
5:47
Slow
6:24
Run 53r
Fast
5:22
Avg
5:48
Slow
6:10
Run 63r
Fast
5:29
Avg
5:51
Slow
6:03
Run 73r
Fast
5:43
Avg
5:57
Slow
6:10
Run 83r
Fast
5:58
Avg
6:07
Slow
6:13
Run Total3r
Fast
43:32
Avg
45:17
Slow
47:15
Best Run3r
Fast
5:10
Avg
5:21
Slow
5:40
Workout Splits
SkiErg3r
Fast
5:09
Avg
5:14
Slow
5:19
Sled Push3r
Fast
3:14
Avg
4:16
Slow
5:13
Sled Pull3r
Fast
5:54
Avg
7:15
Slow
9:03
Burpee Broad Jump3r
Fast
3:54
Avg
4:07
Slow
4:14
Row3r
Fast
5:18
Avg
5:18
Slow
5:20
Farmers Carry3r
Fast
2:31
Avg
2:38
Slow
2:46
Sandbag Lunges3r
Fast
5:24
Avg
6:00
Slow
6:41
Wall Balls3r
Fast
5:48
Avg
6:13
Slow
6:44
Roxzone
Roxzone Time3r
Fast
7:41
Avg
8:03
Slow
8:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:21 | 4:47 | 5:09 | 3 |
| Run 2 | 5:10 | 5:21 | 5:40 | 3 |
| Run 3 | 5:22 | 5:42 | 6:18 | 3 |
| Run 4 | 5:24 | 5:47 | 6:24 | 3 |
| Run 5 | 5:22 | 5:48 | 6:10 | 3 |
| Run 6 | 5:29 | 5:51 | 6:03 | 3 |
| Run 7 | 5:43 | 5:57 | 6:10 | 3 |
| Run 8 | 5:58 | 6:07 | 6:13 | 3 |
| Run Total | 43:32 | 45:17 | 47:15 | 3 |
| Best Run | 5:10 | 5:21 | 5:40 | 3 |
| Workout Splits | ||||
| SkiErg | 5:09 | 5:14 | 5:19 | 3 |
| Sled Push | 3:14 | 4:16 | 5:13 | 3 |
| Sled Pull | 5:54 | 7:15 | 9:03 | 3 |
| Burpee Broad Jump | 3:54 | 4:07 | 4:14 | 3 |
| Row | 5:18 | 5:18 | 5:20 | 3 |
| Farmers Carry | 2:31 | 2:38 | 2:46 | 3 |
| Sandbag Lunges | 5:24 | 6:00 | 6:41 | 3 |
| Wall Balls | 5:48 | 6:13 | 6:44 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:41 | 8:03 | 8:16 | 3 |