Hyranking

🇨🇳明 程 & 世蓉 方

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Team members:

1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
1:24:57
Beijing 2024 · Nov 2024
Top 50%#64,811 / 148,637
🇨🇳BeijingNov 24
1:24:57#17
Avg 1:24:57·1 race

Station Profile

HYROX DOUBLES · Women
vs 77,392 peers (1:16:30–1:33:30)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+19.6%
Burpees+11.1%
Running+1.5%

Weaknesses

Wall Balls-16.2%
Sandbag-10.8%
Sled Pull-9.2%

Race History

EventTimeRank
🇨🇳BeijingDOUBLES1:24:57#17

Split Analysis

Running Splits
Run 11r
Fast
5:00
Avg
5:00
Slow
5:00
Run 21r
Fast
5:40
Avg
5:40
Slow
5:40
Run 31r
Fast
6:09
Avg
6:09
Slow
6:09
Run 41r
Fast
6:05
Avg
6:05
Slow
6:05
Run 51r
Fast
6:12
Avg
6:12
Slow
6:12
Run 61r
Fast
6:00
Avg
6:00
Slow
6:00
Run 71r
Fast
6:02
Avg
6:02
Slow
6:02
Run 81r
Fast
6:12
Avg
6:12
Slow
6:12
Run Total1r
Fast
47:16
Avg
47:16
Slow
47:16
Best Run1r
Fast
5:40
Avg
5:40
Slow
5:40
Workout Splits
SkiErg1r
Fast
5:09
Avg
5:09
Slow
5:09
Sled Push1r
Fast
1:27
Avg
1:27
Slow
1:27
Sled Pull1r
Fast
4:30
Avg
4:30
Slow
4:30
Burpee Broad Jump1r
Fast
3:37
Avg
3:37
Slow
3:37
Row1r
Fast
5:27
Avg
5:27
Slow
5:27
Farmers Carry1r
Fast
1:56
Avg
1:56
Slow
1:56
Sandbag Lunges1r
Fast
4:01
Avg
4:01
Slow
4:01
Wall Balls1r
Fast
4:48
Avg
4:48
Slow
4:48
Roxzone
Roxzone Time1r
Fast
6:51
Avg
6:51
Slow
6:51