🇰🇷동근 우 & 락현 박 & 민석 장 & 하성 윤

KOR

Team members:

1 race|1 division|1 season|HYROX TEAM RELAY

HYROX TEAM RELAYMen

1:06:05

Incheon 2024 · Oct 2024

Top 50%#2,081 / 7,556

🇰🇷IncheonOct 24

1:06:05#11

Avg 1:06:05·1 race

Station Profile

HYROX TEAM RELAY · Men

vs 2,429 peers (59:28–1:12:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+28.4%

Sled Pull+28.1%

Sandbag+17.6%

Weaknesses

Wall Balls-17.2%

Running-6.0%

Sled Push-4.4%

Race History

Event	Division	Date	Time	Rank	AG
🇰🇷IncheonTEAM RELAY	HYROX TEAM RELAY	Oct 2024	1:06:05	#11	--

Split Analysis

Running Splits

Run 11r

Fast

3:07

Avg

3:07

Slow

3:07

Run 21r

Fast

4:02

Avg

4:02

Slow

4:02

Run 31r

Fast

4:09

Avg

4:09

Slow

4:09

Run 41r

Fast

4:02

Avg

4:02

Slow

4:02

Run 51r

Fast

4:06

Avg

4:06

Slow

4:06

Run 61r

Fast

4:04

Avg

4:04

Slow

4:04

Run 71r

Fast

4:57

Avg

4:57

Slow

4:57

Run 81r

Fast

5:26

Avg

5:26

Slow

5:26

Run Total1r

Fast

33:49

Avg

33:49

Slow

33:49

Best Run1r

Fast

3:07

Avg

3:07

Slow

3:07

Workout Splits

SkiErg1r

Fast

4:08

Avg

4:08

Slow

4:08

Sled Push1r

Fast

2:27

Avg

2:27

Slow

2:27

Sled Pull1r

Fast

2:35

Avg

2:35

Slow

2:35

Burpee Broad Jump1r

Fast

2:22

Avg

2:22

Slow

2:22

Row1r

Fast

4:20

Avg

4:20

Slow

4:20

Farmers Carry1r

Fast

1:46

Avg

1:46

Slow

1:46

Sandbag Lunges1r

Fast

3:09

Avg

3:09

Slow

3:09

Wall Balls1r

Fast

5:23

Avg

5:23

Slow

5:23

Roxzone

Roxzone Time1r

Fast

6:10

Avg

6:10

Slow

6:10

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:07	3:07	3:07	1
Run 2	4:02	4:02	4:02	1
Run 3	4:09	4:09	4:09	1
Run 4	4:02	4:02	4:02	1
Run 5	4:06	4:06	4:06	1
Run 6	4:04	4:04	4:04	1
Run 7	4:57	4:57	4:57	1
Run 8	5:26	5:26	5:26	1
Run Total	33:49	33:49	33:49	1
Best Run	3:07	3:07	3:07	1
Workout Splits
SkiErg	4:08	4:08	4:08	1
Sled Push	2:27	2:27	2:27	1
Sled Pull	2:35	2:35	2:35	1
Burpee Broad Jump	2:22	2:22	2:22	1
Row	4:20	4:20	4:20	1
Farmers Carry	1:46	1:46	1:46	1
Sandbag Lunges	3:09	3:09	3:09	1
Wall Balls	5:23	5:23	5:23	1
Roxzone
Roxzone Time	6:10	6:10	6:10	1