HYROX DOUBLESWomen
Shanghai 2025 · Nov 2025
Top 1%#694 / 147,927
🇨🇳ShanghaiNov 25
1:03:33#3
Avg 1:03:33·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiDOUBLES | 1:03:33 | #3 |
Split Analysis
Running Splits
Run 11r
Fast
4:42
Avg
4:42
Slow
4:42
Run 21r
Fast
4:00
Avg
4:00
Slow
4:00
Run 31r
Fast
4:21
Avg
4:21
Slow
4:21
Run 41r
Fast
4:16
Avg
4:16
Slow
4:16
Run 51r
Fast
4:18
Avg
4:18
Slow
4:18
Run 61r
Fast
4:17
Avg
4:17
Slow
4:17
Run 71r
Fast
4:21
Avg
4:21
Slow
4:21
Run 81r
Fast
4:28
Avg
4:28
Slow
4:28
Run Total1r
Fast
34:39
Avg
34:39
Slow
34:39
Best Run1r
Fast
4:00
Avg
4:00
Slow
4:00
Workout Splits
SkiErg1r
Fast
4:02
Avg
4:02
Slow
4:02
Sled Push1r
Fast
1:40
Avg
1:40
Slow
1:40
Sled Pull1r
Fast
2:54
Avg
2:54
Slow
2:54
Burpee Broad Jump1r
Fast
2:20
Avg
2:20
Slow
2:20
Row1r
Fast
4:32
Avg
4:32
Slow
4:32
Farmers Carry1r
Fast
1:20
Avg
1:20
Slow
1:20
Sandbag Lunges1r
Fast
2:10
Avg
2:10
Slow
2:10
Wall Balls1r
Fast
3:04
Avg
3:04
Slow
3:04
Roxzone
Roxzone Time1r
Fast
6:56
Avg
6:56
Slow
6:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:42 | 4:42 | 4:42 | 1 |
| Run 2 | 4:00 | 4:00 | 4:00 | 1 |
| Run 3 | 4:21 | 4:21 | 4:21 | 1 |
| Run 4 | 4:16 | 4:16 | 4:16 | 1 |
| Run 5 | 4:18 | 4:18 | 4:18 | 1 |
| Run 6 | 4:17 | 4:17 | 4:17 | 1 |
| Run 7 | 4:21 | 4:21 | 4:21 | 1 |
| Run 8 | 4:28 | 4:28 | 4:28 | 1 |
| Run Total | 34:39 | 34:39 | 34:39 | 1 |
| Best Run | 4:00 | 4:00 | 4:00 | 1 |
| Workout Splits | ||||
| SkiErg | 4:02 | 4:02 | 4:02 | 1 |
| Sled Push | 1:40 | 1:40 | 1:40 | 1 |
| Sled Pull | 2:54 | 2:54 | 2:54 | 1 |
| Burpee Broad Jump | 2:20 | 2:20 | 2:20 | 1 |
| Row | 4:32 | 4:32 | 4:32 | 1 |
| Farmers Carry | 1:20 | 1:20 | 1:20 | 1 |
| Sandbag Lunges | 2:10 | 2:10 | 2:10 | 1 |
| Wall Balls | 3:04 | 3:04 | 3:04 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:56 | 6:56 | 6:56 | 1 |