🇨🇳效利 白
CHN
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
5:26
Avg
5:26
Slow
5:26
Run 21r
Fast
4:44
Avg
4:44
Slow
4:44
Run 31r
Fast
4:56
Avg
4:56
Slow
4:56
Run 41r
Fast
5:00
Avg
5:00
Slow
5:00
Run 51r
Fast
5:00
Avg
5:00
Slow
5:00
Run 61r
Fast
4:48
Avg
4:48
Slow
4:48
Run 71r
Fast
5:01
Avg
5:01
Slow
5:01
Run 81r
Fast
5:42
Avg
5:42
Slow
5:42
Run Total1r
Fast
40:34
Avg
40:34
Slow
40:34
Best Run1r
Fast
4:44
Avg
4:44
Slow
4:44
Workout Splits
SkiErg1r
Fast
4:35
Avg
4:35
Slow
4:35
Sled Push1r
Fast
2:45
Avg
2:45
Slow
2:45
Sled Pull1r
Fast
4:14
Avg
4:14
Slow
4:14
Burpee Broad Jump1r
Fast
4:25
Avg
4:25
Slow
4:25
Row1r
Fast
5:15
Avg
5:15
Slow
5:15
Farmers Carry1r
Fast
2:18
Avg
2:18
Slow
2:18
Sandbag Lunges1r
Fast
4:23
Avg
4:23
Slow
4:23
Wall Balls1r
Fast
5:43
Avg
5:43
Slow
5:43
Roxzone
Roxzone Time1r
Fast
10:10
Avg
10:10
Slow
10:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:26 | 5:26 | 5:26 | 1 |
| Run 2 | 4:44 | 4:44 | 4:44 | 1 |
| Run 3 | 4:56 | 4:56 | 4:56 | 1 |
| Run 4 | 5:00 | 5:00 | 5:00 | 1 |
| Run 5 | 5:00 | 5:00 | 5:00 | 1 |
| Run 6 | 4:48 | 4:48 | 4:48 | 1 |
| Run 7 | 5:01 | 5:01 | 5:01 | 1 |
| Run 8 | 5:42 | 5:42 | 5:42 | 1 |
| Run Total | 40:34 | 40:34 | 40:34 | 1 |
| Best Run | 4:44 | 4:44 | 4:44 | 1 |
| Workout Splits | ||||
| SkiErg | 4:35 | 4:35 | 4:35 | 1 |
| Sled Push | 2:45 | 2:45 | 2:45 | 1 |
| Sled Pull | 4:14 | 4:14 | 4:14 | 1 |
| Burpee Broad Jump | 4:25 | 4:25 | 4:25 | 1 |
| Row | 5:15 | 5:15 | 5:15 | 1 |
| Farmers Carry | 2:18 | 2:18 | 2:18 | 1 |
| Sandbag Lunges | 4:23 | 4:23 | 4:23 | 1 |
| Wall Balls | 5:43 | 5:43 | 5:43 | 1 |
| Roxzone | ||||
| Roxzone Time | 10:10 | 10:10 | 10:10 | 1 |