HYROX TEAM RELAYWomen
Shanghai 2025 · Nov 2025
Top 25%#1,326 / 10,069
🇨🇳ShanghaiNov 25
1:15:33#21
Avg 1:15:33·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiTEAM RELAY | 1:15:33 | #21 |
Split Analysis
Running Splits
Run 11r
Fast
5:00
Avg
5:00
Slow
5:00
Run 21r
Fast
3:39
Avg
3:39
Slow
3:39
Run 31r
Fast
4:21
Avg
4:21
Slow
4:21
Run 41r
Fast
4:06
Avg
4:06
Slow
4:06
Run 51r
Fast
3:53
Avg
3:53
Slow
3:53
Run 61r
Fast
3:45
Avg
3:45
Slow
3:45
Run 71r
Fast
4:16
Avg
4:16
Slow
4:16
Run 81r
Fast
5:20
Avg
5:20
Slow
5:20
Run Total1r
Fast
34:16
Avg
34:16
Slow
34:16
Best Run1r
Fast
3:39
Avg
3:39
Slow
3:39
Workout Splits
SkiErg1r
Fast
4:58
Avg
4:58
Slow
4:58
Sled Push1r
Fast
2:37
Avg
2:37
Slow
2:37
Sled Pull1r
Fast
4:48
Avg
4:48
Slow
4:48
Burpee Broad Jump1r
Fast
5:25
Avg
5:25
Slow
5:25
Row1r
Fast
4:54
Avg
4:54
Slow
4:54
Farmers Carry1r
Fast
1:43
Avg
1:43
Slow
1:43
Sandbag Lunges1r
Fast
4:30
Avg
4:30
Slow
4:30
Wall Balls1r
Fast
5:22
Avg
5:22
Slow
5:22
Roxzone
Roxzone Time1r
Fast
7:03
Avg
7:03
Slow
7:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:00 | 5:00 | 5:00 | 1 |
| Run 2 | 3:39 | 3:39 | 3:39 | 1 |
| Run 3 | 4:21 | 4:21 | 4:21 | 1 |
| Run 4 | 4:06 | 4:06 | 4:06 | 1 |
| Run 5 | 3:53 | 3:53 | 3:53 | 1 |
| Run 6 | 3:45 | 3:45 | 3:45 | 1 |
| Run 7 | 4:16 | 4:16 | 4:16 | 1 |
| Run 8 | 5:20 | 5:20 | 5:20 | 1 |
| Run Total | 34:16 | 34:16 | 34:16 | 1 |
| Best Run | 3:39 | 3:39 | 3:39 | 1 |
| Workout Splits | ||||
| SkiErg | 4:58 | 4:58 | 4:58 | 1 |
| Sled Push | 2:37 | 2:37 | 2:37 | 1 |
| Sled Pull | 4:48 | 4:48 | 4:48 | 1 |
| Burpee Broad Jump | 5:25 | 5:25 | 5:25 | 1 |
| Row | 4:54 | 4:54 | 4:54 | 1 |
| Farmers Carry | 1:43 | 1:43 | 1:43 | 1 |
| Sandbag Lunges | 4:30 | 4:30 | 4:30 | 1 |
| Wall Balls | 5:22 | 5:22 | 5:22 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:03 | 7:03 | 7:03 | 1 |