🇨🇳卓凡 陈
CHN
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:39
Avg
4:53
Slow
6:41
Run 23r
Fast
4:13
Avg
5:23
Slow
6:59
Run 33r
Fast
4:58
Avg
6:48
Slow
8:37
Run 43r
Fast
5:05
Avg
6:29
Slow
8:02
Run 53r
Fast
6:19
Avg
8:29
Slow
9:58
Run 63r
Fast
5:06
Avg
6:49
Slow
8:17
Run 73r
Fast
5:09
Avg
7:01
Slow
8:16
Run 83r
Fast
5:40
Avg
10:24
Slow
12:48
Run Total3r
Fast
40:46
Avg
56:16
Slow
1:08:47
Best Run3r
Fast
4:13
Avg
5:23
Slow
6:59
Workout Splits
SkiErg3r
Fast
4:27
Avg
4:39
Slow
4:47
Sled Push3r
Fast
2:22
Avg
2:40
Slow
2:53
Sled Pull3r
Fast
3:13
Avg
6:21
Slow
8:29
Burpee Broad Jump3r
Fast
3:32
Avg
3:48
Slow
4:05
Row3r
Fast
4:56
Avg
5:14
Slow
5:27
Farmers Carry3r
Fast
2:08
Avg
2:10
Slow
2:14
Sandbag Lunges3r
Fast
3:56
Avg
5:01
Slow
7:07
Wall Balls3r
Fast
6:40
Avg
9:52
Slow
11:56
Roxzone
Roxzone Time3r
Fast
3:10
Avg
10:00
Slow
14:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:39 | 4:53 | 6:41 | 3 |
| Run 2 | 4:13 | 5:23 | 6:59 | 3 |
| Run 3 | 4:58 | 6:48 | 8:37 | 3 |
| Run 4 | 5:05 | 6:29 | 8:02 | 3 |
| Run 5 | 6:19 | 8:29 | 9:58 | 3 |
| Run 6 | 5:06 | 6:49 | 8:17 | 3 |
| Run 7 | 5:09 | 7:01 | 8:16 | 3 |
| Run 8 | 5:40 | 10:24 | 12:48 | 3 |
| Run Total | 40:46 | 56:16 | 1:08:47 | 3 |
| Best Run | 4:13 | 5:23 | 6:59 | 3 |
| Workout Splits | ||||
| SkiErg | 4:27 | 4:39 | 4:47 | 3 |
| Sled Push | 2:22 | 2:40 | 2:53 | 3 |
| Sled Pull | 3:13 | 6:21 | 8:29 | 3 |
| Burpee Broad Jump | 3:32 | 3:48 | 4:05 | 3 |
| Row | 4:56 | 5:14 | 5:27 | 3 |
| Farmers Carry | 2:08 | 2:10 | 2:14 | 3 |
| Sandbag Lunges | 3:56 | 5:01 | 7:07 | 3 |
| Wall Balls | 6:40 | 9:52 | 11:56 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:10 | 10:00 | 14:03 | 3 |