🇨🇳忠 傅
CHN
2 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳WuhanHYROX | 2:06:06 | #411 | |
| 🇨🇳ShenzhenHYROX | 1:48:49 | #669 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:00
Avg
4:34
Slow
5:09
Run 22r
Fast
5:15
Avg
5:26
Slow
5:38
Run 32r
Fast
5:49
Avg
6:06
Slow
6:23
Run 42r
Fast
5:59
Avg
6:09
Slow
6:19
Run 52r
Fast
6:43
Avg
6:57
Slow
7:12
Run 62r
Fast
6:39
Avg
8:07
Slow
9:35
Run 72r
Fast
6:15
Avg
6:32
Slow
6:49
Run 82r
Fast
6:28
Avg
6:53
Slow
7:19
Run Total2r
Fast
49:25
Avg
50:44
Slow
52:04
Best Run2r
Fast
5:09
Avg
5:23
Slow
5:38
Workout Splits
SkiErg2r
Fast
5:02
Avg
5:09
Slow
5:16
Sled Push2r
Fast
4:13
Avg
4:34
Slow
4:55
Sled Pull2r
Fast
7:21
Avg
7:29
Slow
7:37
Burpee Broad Jump2r
Fast
6:57
Avg
7:19
Slow
7:41
Row2r
Fast
5:41
Avg
5:49
Slow
5:58
Farmers Carry2r
Fast
2:48
Avg
2:54
Slow
3:00
Sandbag Lunges2r
Fast
4:53
Avg
4:53
Slow
4:54
Wall Balls2r
Fast
12:33
Avg
20:09
Slow
27:45
Roxzone
Roxzone Time2r
Fast
7:56
Avg
8:28
Slow
9:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:00 | 4:34 | 5:09 | 2 |
| Run 2 | 5:15 | 5:26 | 5:38 | 2 |
| Run 3 | 5:49 | 6:06 | 6:23 | 2 |
| Run 4 | 5:59 | 6:09 | 6:19 | 2 |
| Run 5 | 6:43 | 6:57 | 7:12 | 2 |
| Run 6 | 6:39 | 8:07 | 9:35 | 2 |
| Run 7 | 6:15 | 6:32 | 6:49 | 2 |
| Run 8 | 6:28 | 6:53 | 7:19 | 2 |
| Run Total | 49:25 | 50:44 | 52:04 | 2 |
| Best Run | 5:09 | 5:23 | 5:38 | 2 |
| Workout Splits | ||||
| SkiErg | 5:02 | 5:09 | 5:16 | 2 |
| Sled Push | 4:13 | 4:34 | 4:55 | 2 |
| Sled Pull | 7:21 | 7:29 | 7:37 | 2 |
| Burpee Broad Jump | 6:57 | 7:19 | 7:41 | 2 |
| Row | 5:41 | 5:49 | 5:58 | 2 |
| Farmers Carry | 2:48 | 2:54 | 3:00 | 2 |
| Sandbag Lunges | 4:53 | 4:53 | 4:54 | 2 |
| Wall Balls | 12:33 | 20:09 | 27:45 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:56 | 8:28 | 9:00 | 2 |