🇨🇳晓宁孙

CHN

1 race|1 division|1 season|HYROX PRO

HYROX PROWomen

Beijing 2024 · Nov 2024

#18,515 / 23,823

🇨🇳BeijingNov 24

Avg 1:39:34·1 race

Station Profile

HYROX PRO · Women

vs 7,223 peers (1:29:33–1:49:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+35.0%

Burpees+10.2%

Sled Push+9.0%

Weaknesses

Running-9.4%

Sandbag-2.1%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇳BeijingPRO	HYROX PRO	Nov 2024	1:39:34	#23	#7

Split Analysis

Running Splits

Run 11r

Fast

4:17

Avg

4:17

Slow

4:17

Run 21r

Fast

5:32

Avg

5:32

Slow

5:32

Run 31r

Fast

6:14

Avg

6:14

Slow

6:14

Run 41r

Fast

6:24

Avg

6:24

Slow

6:24

Run 51r

Fast

6:25

Avg

6:25

Slow

6:25

Run 61r

Fast

5:44

Avg

5:44

Slow

5:44

Run 71r

Fast

5:59

Avg

5:59

Slow

5:59

Run 81r

Fast

9:06

Avg

9:06

Slow

9:06

Run Total1r

Fast

49:39

Avg

49:39

Slow

49:39

Best Run1r

Fast

5:32

Avg

5:32

Slow

5:32

Workout Splits

SkiErg1r

Fast

4:46

Avg

4:46

Slow

4:46

Sled Push1r

Fast

4:05

Avg

4:05

Slow

4:05

Sled Pull1r

Fast

6:43

Avg

6:43

Slow

6:43

Burpee Broad Jump1r

Fast

5:26

Avg

5:26

Slow

5:26

Row1r

Fast

5:13

Avg

5:13

Slow

5:13

Farmers Carry1r

Fast

1:59

Avg

1:59

Slow

1:59

Sandbag Lunges1r

Fast

6:07

Avg

6:07

Slow

6:07

Wall Balls1r

Fast

7:29

Avg

7:29

Slow

7:29

Roxzone

Roxzone Time1r

Fast

8:12

Avg

8:12

Slow

8:12

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:17	4:17	4:17	1
Run 2	5:32	5:32	5:32	1
Run 3	6:14	6:14	6:14	1
Run 4	6:24	6:24	6:24	1
Run 5	6:25	6:25	6:25	1
Run 6	5:44	5:44	5:44	1
Run 7	5:59	5:59	5:59	1
Run 8	9:06	9:06	9:06	1
Run Total	49:39	49:39	49:39	1
Best Run	5:32	5:32	5:32	1
Workout Splits
SkiErg	4:46	4:46	4:46	1
Sled Push	4:05	4:05	4:05	1
Sled Pull	6:43	6:43	6:43	1
Burpee Broad Jump	5:26	5:26	5:26	1
Row	5:13	5:13	5:13	1
Farmers Carry	1:59	1:59	1:59	1
Sandbag Lunges	6:07	6:07	6:07	1
Wall Balls	7:29	7:29	7:29	1
Roxzone
Roxzone Time	8:12	8:12	8:12	1