Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:09
Avg
3:48
Slow
4:27
Run 22r
Fast
3:42
Avg
3:51
Slow
4:00
Run 32r
Fast
4:12
Avg
4:16
Slow
4:21
Run 42r
Fast
4:11
Avg
4:14
Slow
4:17
Run 52r
Fast
4:23
Avg
4:26
Slow
4:30
Run 62r
Fast
4:15
Avg
4:16
Slow
4:18
Run 72r
Fast
4:15
Avg
4:16
Slow
4:17
Run 82r
Fast
4:26
Avg
4:27
Slow
4:29
Run Total2r
Fast
32:50
Avg
33:32
Slow
34:15
Best Run2r
Fast
3:42
Avg
3:51
Slow
4:00
Workout Splits
SkiErg2r
Fast
3:48
Avg
3:52
Slow
3:56
Sled Push2r
Fast
1:51
Avg
1:53
Slow
1:55
Sled Pull2r
Fast
3:33
Avg
3:59
Slow
4:25
Burpee Broad Jump2r
Fast
2:04
Avg
2:12
Slow
2:21
Row2r
Fast
4:04
Avg
4:08
Slow
4:12
Farmers Carry2r
Fast
1:31
Avg
1:35
Slow
1:39
Sandbag Lunges2r
Fast
2:50
Avg
2:51
Slow
2:53
Wall Balls2r
Fast
3:28
Avg
3:31
Slow
3:34
Roxzone
Roxzone Time2r
Fast
4:17
Avg
4:18
Slow
4:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:09 | 3:48 | 4:27 | 2 |
| Run 2 | 3:42 | 3:51 | 4:00 | 2 |
| Run 3 | 4:12 | 4:16 | 4:21 | 2 |
| Run 4 | 4:11 | 4:14 | 4:17 | 2 |
| Run 5 | 4:23 | 4:26 | 4:30 | 2 |
| Run 6 | 4:15 | 4:16 | 4:18 | 2 |
| Run 7 | 4:15 | 4:16 | 4:17 | 2 |
| Run 8 | 4:26 | 4:27 | 4:29 | 2 |
| Run Total | 32:50 | 33:32 | 34:15 | 2 |
| Best Run | 3:42 | 3:51 | 4:00 | 2 |
| Workout Splits | ||||
| SkiErg | 3:48 | 3:52 | 3:56 | 2 |
| Sled Push | 1:51 | 1:53 | 1:55 | 2 |
| Sled Pull | 3:33 | 3:59 | 4:25 | 2 |
| Burpee Broad Jump | 2:04 | 2:12 | 2:21 | 2 |
| Row | 4:04 | 4:08 | 4:12 | 2 |
| Farmers Carry | 1:31 | 1:35 | 1:39 | 2 |
| Sandbag Lunges | 2:50 | 2:51 | 2:53 | 2 |
| Wall Balls | 3:28 | 3:31 | 3:34 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:17 | 4:18 | 4:19 | 2 |